ARP 355 Pebble in the road about the amino acid, L-Theanine.
I really did go to a medical dictionary to say it correctly.
But what came out is between me and my god. Can only do the best you can. Let it go, let it flow.
#Anxiety #Suppliments #Food
I really did go to a medical dictionary to say it correctly.
But what came out is between me and my god. Can only do the best you can. Let it go, let it flow.
#Anxiety #Suppliments #Food
11:34 PM - May 07, 2024
ARP 354 AI and Mental Health App. A basic, oversimplified explanation. Just want to make it easy to understand the lingo.
https://www.anxietyroadpod... #Anxiety #Apps
https://www.anxietyroadpod... #Anxiety #Apps
11:59 PM - Apr 23, 2024
(Edited)
3 Threaded Spouts
Thought about the 99 Cents Only store closing. This one hurts. Many years ago, when I was broke to the second power, that store feed me.
If I had $2 it would keep me until payday. That could mean three to five days. You could set up your kitchen a plate at a time. The adventure of the new. 1/3
If I had $2 it would keep me until payday. That could mean three to five days. You could set up your kitchen a plate at a time. The adventure of the new. 1/3
11:49 AM - Apr 06, 2024
ARP 353 ADAA Online Support Groups. Like the song says, sometimes we need someone.
https://www.anxietyroadpod... #Anxiety #MentalHealth #SupportGroup .
https://www.anxietyroadpod... #Anxiety #MentalHealth #SupportGroup .
11:57 PM - Apr 02, 2024
Well, that was interesting. I could log in to Spoutible but could not see anything but the menus, my profile and the whale tale flapping.
Sent a ticket but didn't hear back.
Made one more attempt and I can see everything now. Ride with the tide and go with the flow.
Sent a ticket but didn't hear back.
Made one more attempt and I can see everything now. Ride with the tide and go with the flow.
09:47 PM - Mar 30, 2024
ARP 351 Anxiety and Imposter Syndrome
In this episode, a look at imposter syndrome and some resources to dive deeper into the erroneous thinking pattern.
#Anxiety #MentalHealth #ImposterSyndrome
In this episode, a look at imposter syndrome and some resources to dive deeper into the erroneous thinking pattern.
#Anxiety #MentalHealth #ImposterSyndrome
11:14 PM - Mar 05, 2024
Ok, last one, Going in Circles by the Friends of Distinction. https://youtu.be/v2kwzUgLw...
Healing to hear the classics.
#blackartists
Healing to hear the classics.
#blackartists
Going In Circles - YouTube
Provided to YouTube by RCA Records LabelGoing In Circles · The Friends Of DistinctionThe Best Of Friends Of Distinction℗ 1969 RCA Records, a division of Sony...
10:22 PM - Feb 21, 2024
Atlantic Star - Circles Go Around Babe,
https://youtu.be/RmAyR_eek...
Violins and everything.
#blackartists
https://youtu.be/RmAyR_eek...
Violins and everything.
#blackartists
Circles - YouTube
Provided to YouTube by Universal Music GroupCircles · Atlantic StarrThe Best Of Atlantic Starr℗ An A&M Records Release; ℗ 1982 UMG Recordings, Inc.Released o...
10:18 PM - Feb 21, 2024
The Soul Children for some down south Stax Records soul.
https://youtu.be/_7bLDkyA9...
#blackartists
https://youtu.be/_7bLDkyA9...
#blackartists
Love Makes It Right - YouTube
Provided to YouTube by Universal Music GroupLove Makes It Right · The Soul ChildrenChronicle℗ 1974 Stax RecordsReleased on: 1979-01-01Producer, Associated P...
10:12 PM - Feb 21, 2024
I have this album. The whole album is perfection. Both sides. People might know this song, but these ladies were fierce. https://youtu.be/Tn0-6n_dn...
#blackartists
#blackartists
Labelle - Lady Marmalade (Voulez-Vous Coucher Avec Moi Ce Soir ) 1974 • TopPop - YouTube
Labelle was an American all-female singing group who were a popular vocal group of the 1960s and 1970s. The group was formed after the disbanding of two riva...
10:05 PM - Feb 21, 2024
From 1977 and the eternal request for Larry to move his hand. https://youtu.be/te7nc4W96... #blackartists
Penguin Feet & the Teardrop Kid - Larry Move Your Hand - 1977 - YouTube
Cute novelty recordJust a little naughty
10:01 PM - Feb 21, 2024
From 1969 when there were independents, new groups, and songs that caused you to think, even if you weren't quite sure why. (Parents were not forthcoming on sex ed at the time)
https://youtu.be/qfI2djiNo... #blackartists
https://youtu.be/qfI2djiNo... #blackartists
The Lovelites-How Can I tell My Mom & Dad - YouTube
Heres a better version of the song! Enjoy! I love this song so much!Lyrics: How can I tell my mom and dad That I've been bad How can I tell my mom and dad Th...
09:41 PM - Feb 21, 2024
ARP 350 When an Anxiety Attack Sneaks Up on You - One of the tools you can use to deal with an attack is understanding the concepts of acceptance and self-care.
#Anxiety #MentalHealth #PanicAttack
#Anxiety #MentalHealth #PanicAttack
09:26 PM - Feb 21, 2024
With Xaia, there is VR and there is the juncture of treatment data, patients/clients and commercial interest. A surface introduction to the app. #Anxiety #MentalHealth #A .I.
11:42 PM - Feb 13, 2024
ARP 348 Bear Grylls App and Men's Mental Health Resources specific on-line places men can go learn or actually do something to get a grip on their specific mental health concerns. Or resource for those that care about men and want to have the information, just in case. #Anxiety #MensHealth
11:12 PM - Jan 30, 2024
ARP 346 - Not asking anyone to buy anything, but if you have one, maybe repurpose it as a breathing practice tool. In this episode, the 4-7-8 breathing practice with something in your hand.
12:21 AM - Jan 17, 2024
ARP 345 a look at ideophobia also known as the fear of ideas. Every time a book is yanked off the shelf, there is a fearful person in the shadows. Hug a book today or tomorrow. Don't care if it is paper of audio.
#Anxiety #MentalHealth #Fear
#Anxiety #MentalHealth #Fear
10:53 PM - Jan 02, 2024
ARP 344 Diabetes and Anxiety, a quick pebble in the road on resources that deal with both conditions.
#Anxiety #MentalHealth #Diabetes
#Anxiety #MentalHealth #Diabetes
11:54 PM - Dec 26, 2023
ARP 342 Adult Children of Dysfunctional Families
A very brief look at ACDFs and a resource or two to learn about it and put you on the healing road. https://www.anxietyroadpod... #Anxiety
A very brief look at ACDFs and a resource or two to learn about it and put you on the healing road. https://www.anxietyroadpod... #Anxiety
12:20 AM - Dec 25, 2023
(Edited)
ARP 342 Adverse Childhood Experiences aka ACEs
No one gets out of life without experiencing bad things. For some of us, that started on day one. #Anxiety #MentalHealth #ACEs
No one gets out of life without experiencing bad things. For some of us, that started on day one. #Anxiety #MentalHealth #ACEs
12:03 AM - Dec 13, 2023
3 Threaded Spouts
Well, it has been interesting to start going down the A.I. rabbit hole. If you are a human artist, I have increased my appreciation for you 100%.
I wanted to create a short audio series about detectives. Just for fun. So all I wanted was some of the tropes of the genre. #AI
I wanted to create a short audio series about detectives. Just for fun. So all I wanted was some of the tropes of the genre. #AI
04:50 PM - Dec 10, 2023
2 Threaded Spouts
I might be making progress. I changed the prompt to a brown skinned woman. Changed it to American 50s style. There is a window. There is a peach. Flowers in the dress. The good news is that there is a touch of color in her cheeks. Trying to find the humor in it is important. But it also points
02:58 PM - Dec 09, 2023
Yeah, this A.I. thing might need some work. I wanted to have an old photo novella image of a black woman looking out the window holding a peach. I can kind understand the peach dress. Everything else? Nope, no, uh-uh and yikes!
01:22 PM - Dec 09, 2023
ARP 341 Sour Candy and Symptom Management The youngins have found out that super sour or super spicy things in the mouth might deter a panic attack symptom. There are some things to think about. Like maybe having a long-term strategy for symptoms management.
09:23 PM - Dec 05, 2023
ARP 340 Cannabis & Cruising Do Not Mix. Just a heads up that if you are using CBD gummies or cannabis products AND planning on taking a cruise, you can't do it. Not even with a prescription. #Anxiety #MentalHealth #Cruising
01:43 PM - Nov 21, 2023
ARP 339 You Need to Change Your Ways
Sometimes you do the wrong things for the right reasons. This week's episode was inspired by the 1979 movie, All That Jazz.
#Anxiety #MentalHealth #Movie #Consciousness
Sometimes you do the wrong things for the right reasons. This week's episode was inspired by the 1979 movie, All That Jazz.
#Anxiety #MentalHealth #Movie #Consciousness
10:10 PM - Nov 14, 2023
2 Threaded Spouts
ARP 338 Anxiety in Your Guts and Symptom Tracking Apps
Sometimes anxiety symptom shows up in your gastrointestinal track. If you have been slurping up the Maalox or Pepto Bismal for more than a month you might have a physical or a mental health condition.
Sometimes anxiety symptom shows up in your gastrointestinal track. If you have been slurping up the Maalox or Pepto Bismal for more than a month you might have a physical or a mental health condition.
11:19 PM - Oct 31, 2023
2 Threaded Spouts
ARP 337 When the World is Crazy We Worry. And it isn't that we don't have reason to be rattled. But too much worry can make it hard to think clearly and getting necessary things done. https://www.anxietyroadpod...
12:02 AM - Oct 27, 2023
