Michelle D

I don’t know about y’all but sometimes these winter months get my mood down. So, I want to know what y’all do for your mental wellness. I’ll go first…
I move - weight lifting, CrossFit, volleyball, maybe surf on a sunny day
I cook
I veg
And I’m being intentional with getting more social connection!

03:05 PM - Feb 02, 2024

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The person at the drive thru coffee told me “you look cool like you’re going to do something fun”… ya, my plan today is to clip some digital coupons and go grocery shopping before the big snow storm hits later 🤣

05:24 PM - Jan 12, 2024

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Whoa! @Whoa

Name a movie you've seen more than 7 times with just a GIF.

07:39 PM - Dec 23, 2023

07:40 PM - Dec 23, 2023

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Just started a new Audio book that I’m finding fascinating- I like numbers and statistics tho so if that’s not your cup of tea, this one might not be for you. It’s called Dying of Whiteness by Jonathan M. Metzl

06:47 PM - Dec 12, 2023

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Did a CrossFit competition today and took 3rd place with my comp partner! - 4 workouts in all, annnnd I’m spent 😂🥵

10:04 PM - Oct 07, 2023

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I got to sneak in another surf day today in the #PNW ! It was actually HOT at the coast, which isn’t normal for this time of year, but such a beautiful day!

01:14 AM - Oct 07, 2023

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This is really cool! 😎

Ronald Alexander @djchefron

I hope no one tells Gov, Huckaberry about this.
This one high school in Arkansas installed a ton of solar panels.

The money generated turned the district budget from a $250,000 deficit to a $1.8 million surplus.

And they're using that money to give teachers $2,000-$3,000 raises.
#renewable

This Arkansas school turned solar savings into better teacher pay | Energy News Network

Just 17 miles west of the state's largest coal-fired power plant, a solar array at the local high school is having an unconventional impact.

07:27 PM - Sep 12, 2023

07:46 PM - Sep 12, 2023

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BREAKING: Major news on cannabis.

Biden Admin panel recommends removing cannabis from Schedule I, rescheduling to Schedule III with less regulation.

This would let banks serve cannabis industry — and reduce taxes on it — while potentially sparking a boom in cannabis research.

11:13 AM - Aug 31, 2023

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I do! And I will send some 💕

Friends of Pine Ridge Reservation @FriendsofPineRidgeRez

Do you have more fabric & notions than you know what to do with? Send fabric, zippers, thread, patterns, buttons, ribbon, etc. to #Lakota women on Pine Ridge Rez! Thx for helping me get the word out.

#indigenous
#NativeAmerican
#sew
#sewing

First Families Now
2900 BIA 27
Porcupine, SD 57772

08:08 PM - May 14, 2023

01:13 AM - Aug 22, 2023

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01:06 AM - Aug 22, 2023

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#frienamies 😅

01:03 AM - Aug 22, 2023

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Just got done reading, well listening to the audio book, Starry Messenger by Neil DeGrasse Tyson and it was great! I recommend!! Great reminder to use critical thinking, among MANY other interesting concepts. And the audio book is narrated by Neil DeGrasse Tyson too which is great!

12:57 AM - Aug 22, 2023

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Approximately 22 Veterans commit suicide EACH. DAY.

Would at least 22 of my Spoutible friends please copy and spout?

Veterans Crisis Line Dial 988, then press 1.

12:29 AM - Aug 20, 2023

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So yesterday morning I had a flare up of vertigo 🤢 today is worse. We decided to go surfing and I thought I wouldn’t be able to even sit on my board… it was completely fine! But now that I’m out of the water, we’re right back to 😵‍💫🤢 #Vertigo #weird

10:28 PM - Aug 19, 2023

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One of my favorite things is the sound of crickets on a cool summer evening!

11:43 PM - Aug 03, 2023

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🙌💪🙌

Lovely Rita @LovelyRita1022

Republicans expelled them fr the Tennessee Legislature, but they couldn’t silence them.
Justin Jones won his election with over 80% of the vote & Justin Pearson won his with 93%.
https://apnews.com/article...

Both expelled members of ‘Tennessee Three’ win back their state House seats | AP News

Tennessee Reps. Justin Pearson and Justin Jones have reclaimed their legislative seats after they were expelled for involvement in a gun control protest on the House floor.

10:59 PM - Aug 03, 2023

11:13 PM - Aug 03, 2023

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😎

tex detolosa @texdetolosa

Wisconsin's high court, which almost overturned Biden's win in the state, flips to liberal control https://news.yahoo.com/wis... via YahooNews

Wisconsin's high court, which almost overturned Biden's win in the state, flips to liberal control

Wisconsin Democrats celebrated the beginning of a new era for the state Supreme Court on Tuesday as it flipped from conservative to liberal control for the first time in 15 years. Janet Protasiewicz, who made abortion rights a focus of her winning election campaign and called Republican-drawn redis..

06:11 PM - Aug 02, 2023

06:14 PM - Aug 02, 2023

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Working up the motivation to go to the gym is so hard some days! I’m going, I’m going…

08:58 PM - Aug 01, 2023

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Michelle D echoed

Lil

@Lil

07:42 PM - Feb 13, 2023

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This is horrendous 😳

Andrew Weinstein @Weinsteinlaw

This is horrifying. There’s apparently no bottom to this barrel.

https://www.orlandoweekly....

Florida Board of Education approves Black history curriculum that says slaves benefitted from slavery | Florida News | Orlando | Orlando Weekly

Numerous teachers from across Florida objected to the changes and asked the board to put the proposal on hold

09:48 PM - Jul 19, 2023

12:24 AM - Jul 20, 2023

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I’m obsessed with lettuce wraps rn! 🤤😋

09:38 PM - Jul 19, 2023

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Just spouting from the iOS app, no big deal 😜😏🤓

05:31 PM - Jul 18, 2023

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Wow 😮

Sabine Savvidis @SabineSavvidis

Vanderbilt University turned over their transgender patients’ private medical records to Tennessee’s Republican attorney general to be used in his investigation targeting LGBTQ patients. Vanderbilt says they were “obligated to comply.”
IT IS HAPPENING.

Vanderbilt University Medical Center gives trans patient medical records to Tennessee Attorney General

Though Tennessee has legal standing to seek the records, a LGBTQ advocacy organization says families feel their privacy has been violated by the move.

05:28 PM - Jun 20, 2023

06:51 PM - Jun 20, 2023

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Justin Pearson, Democratic state rep kicked out of the Tennessee legislature for standing with students demanding life-saving gun reform, just WON his primary to get him BACK into office!

It wasn't close. He DEMOLISHED his primary opposition; at this moment he's got over 96% of the vote.

10:34 PM - Jun 15, 2023

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I’m feeling the emotions rn and could use some love from y’all. I Just had a spirited debate with my right wing, conservative brother… we have always been really close and good friends but today, for the first time, I saw his racism and homophobia! I did my best to advocate and be an #Ally

09:29 PM - Jun 08, 2023

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The ocean is my happy place! 😍 I’ll be surfing it all weekend 🏄‍♀️ #WorldOceansDay

Ariaa Jaeger @ariaa

Today #WorldOceansDay a day to highlight how vital and necessary oceans are. About 97% of Earth's water is in the ocean. Please consider that we have yet to explore and discover elements that can save humankind. Please donate to the Ocean Conservancy.org to help save our oceans and the planet.

02:25 PM - Jun 08, 2023

02:27 PM - Jun 08, 2023

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I think I must have been fighting crime, or doing jiu jitsu or watching an aggressive tennis match in my dreams last night because I woke up with a sore neck and looking to my left is a no go rn 😂

02:31 PM - Jun 06, 2023

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