Created by a former psychotherapist, Spiritual Workout ONLINE exists to provide innovative, cutting-edge counseling to ppl of all ages & races, all genders & non-genders, all cultures & communities who are eager to solve problems & create lasting change. Begin in 5 days or less via link above.
12:21 PM - Feb 21, 2023
Are you or anyone you know having difficulty accessing #Therapy /#counseling? If so, pls consider Spiritual Workout. This low-risk, low-cost, down-to-earth approach to #mentalhealth exists precisely to be of service to those who seek it. Pls inquire here or via profile link. Start as soon as Mon! :)
04:41 PM - Mar 23, 2023
Here's a little blog ditty about one of the ways we use E.F.T./"tapping." In this case, it's about being confused. Our weekly tapping clinic, focused on how/why/when to tap, takes place tomorrow (and every Tue) & all are welcome. If interested, pls inquire here or via profile link.
spiritualworkout.com
"I'm Confused"
Whenever we are confused — usually about a decision we are faced with making but aren’t yet ready to make — tapping can help. Indeed, one of the phrases that I only hear in Spiritual Workout world is “tapping for inquiry.” This is something we do often and, for sure, when confusion is ruling the day..
06:28 PM - Mar 20, 2023
I used to believe this work is for anyone who has "issues" and "challenges" they'd talk to a therapist about. And it is. But more succinctly, it's for people who want to SOLVE their issues and challenges. In this regard, not everyone is interested. #growth #emotionalgrowth #spiritualgrowth
03:36 PM - Mar 20, 2023
I'm going to go out on a limb and say this will give untold numbers of someones hope.
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Becs Rambaling @LaBecsThis might give someone hope:05:00 PM - Mar 15, 2023
A month ago I was at my darkest, depressed, recovering from a surgery alone for 6 months, didn't leave my house at all.
Now I'm in love, never dreamed I could be happier, and planning a future with a wonderful man.
I'm 61. ♥ The universe does funny things.
09:15 PM - Mar 15, 2023
As the human behind this logo, at a time when rates of #anxiety and #depression are skyrocketing and access to services is lacking, I want anyone who's struggling to find help to know that that a no-nonsense, easy-to-access, low-cost, hyper-practical approach to these conditions exists. Questions?
02:16 PM - Mar 15, 2023
Here's just one example of cultures recognizing multiple genders and non-genders. #lgbtq #gender #transgender #Compassion
01:24 PM - Mar 11, 2023
Well this is nobody's favorite activity but it's one of the concepts that undergirds Spiritual Workout practice. The good news is that when we power through our resistance to taking responsibility the reward is authentic personal power. #growth #spiritualgrowth #SpiritualWarrior #wellbeing
11:01 AM - Mar 10, 2023
Why Bother?
Because right now, there is someone
out there with
a wound in the exact shape
of your words.
- Sean Thomas Dougherty
#writer
#writingtohelpeople
#encouragement
#personalgrowth
#emotionalgrowth
#spiritualgrowth
#makeadifference
Because right now, there is someone
out there with
a wound in the exact shape
of your words.
- Sean Thomas Dougherty
#writer
#writingtohelpeople
#encouragement
#personalgrowth
#emotionalgrowth
#spiritualgrowth
#makeadifference
01:16 AM - Feb 03, 2023
The Spiritual Workout practice is all about living consciously...wherein intentions very much matter. That's why we offer an Intention-Setting Clinic every Wednesday. There is no right way to create shiny, clear intentions but there are some pitfalls and this clinic helps us navigate the waters.
11:17 AM - Mar 08, 2023
Broadly speaking, there's a profound need for #mentalhealth services today. This account exists to inform ppl that this "therapy alternative" is: available virtually immediately; low cost; easily accessed. It's also to share what I can about the issues people bring and our approach to solving them.
11:52 AM - Mar 07, 2023
FLASH SPECIAL! You are invited, fledgling Spoutible community, to attend tonite's flagship Spiritual Workout Drop-In and see for your Self if this CBT-like approach to solving issues is right for you. 5-6:30pm PST/8-9:30pm EST. We love welcoming new people! Use coupon code xpd7vc and be my guest.
07:43 PM - Mar 06, 2023
For anyone who reads, this is from our new blog on our new site. The blog is mostly quick-reads on different aspects of the Spiritual Workout practice. Please check it out, if you're so inclined. I hope you like it and would love to know your thoughts.
spiritualworkout.com
Are You Afraid to Dump Those Awful-But-Lucrative Clients & Customers?
Are you the kind of artist/entrepreneur who is afraid to dump awful-but established, awful-but-lucrative clients and customers because of what the fallout could be? Like losing income? Making an enemy? Being judged? Crashing your business? For people who just want to do what they want to do in the w..
10:48 PM - Mar 02, 2023
Beautiful.
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JournoActivist @JournoActivistI'll do a more in-depth intro post later. Right now, this explains me pretty well.05:21 PM - Feb 12, 2023![Picture]()
08:18 PM - Mar 02, 2023
I have the best job in the world. Woke up to this today from a long-term SW'er working out some STUFF: "I'm not just saying the words, either. I am believing them on a deep level. Choosing to believe them. May your day be full of joy!! Your work equals all of this multiplied to infinity."
08:14 PM - Mar 02, 2023
Today was our Weekly Online Intention-Setting Clinic wherein we spoke w/ 4 individuals about intentions to: be less compulsive; move through life as a sovereign human; live with grace and forgiveness; plus what to do when 90% of what's desired shows up. Down-to-earth and hyper-practical. #growth
03:57 PM - Mar 01, 2023
This account exists to let anyone with a soul who is currently seeking therapy/counseling/mental health services that we are accepting subscribers to our innovative work right now. I also endeavor to inform you of the kinds of things we address in Spiritual Workout like how its approach is CBT-like.
03:47 PM - Mar 01, 2023
Tips:
1. If you want more content on your timeline, please follow more active people. The more people you follow, the more content on your timeline.
2. Don't get nervous when someone follows you. Most people here are just looking for meaningful interactions.
3. Have fun; this isn't Twitter.
1. If you want more content on your timeline, please follow more active people. The more people you follow, the more content on your timeline.
2. Don't get nervous when someone follows you. Most people here are just looking for meaningful interactions.
3. Have fun; this isn't Twitter.
06:33 AM - Feb 28, 2023
06:29 PM - Feb 28, 2023
This is my currently-small and soon-to-be big business -- unless there's no need for #mentalhealth services. I am, first and foremost, a conscious, social #entrepreneur eager to connect with entrepreneurs of all stripes and varieties. We are the artists of the business world.
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Lola @LolaWho else on Spoutible has a #smallbusiness ? Please feel free to drop your links in the comments. #SmallBusinessSunday10:17 AM - Feb 26, 2023
Please echo this if you wouldn't mind. I love the idea of the #Spoutible community supporting #SmallBusinessSpoutible .
03:33 PM - Feb 26, 2023
For anyone currently seeking #mentalhealth services:
Subscribe today for $5, attend tomorrow (2/27), and see for your Self how Spiritual Workout can help you work through whatever's on your mind. We are here to serve ppl in need; no wait. https://www.spiritualworko...
Subscribe today for $5, attend tomorrow (2/27), and see for your Self how Spiritual Workout can help you work through whatever's on your mind. We are here to serve ppl in need; no wait. https://www.spiritualworko...
12:10 PM - Feb 26, 2023
If you're a fan of #Compassion and #mentalhealth and #wellbeing , you may just wind up being a fan of Spiritual Workout. Attend on 27 Feb for $5 and see for your Self. All are welcome. https://www.spiritualworko...
02:29 PM - Feb 25, 2023
What do you want? Answering this question is critical to living consciously. When people struggle to answer, it's virtually never because they don't truly know what they want, it's because they don't believe that what they want is possible. #beliefsmatter and beliefs can change.
01:58 PM - Feb 23, 2023
Facts! My Tiktok feed is full of white people really pushing the limits of the platform's nudity guidelines.
Meanwhile I posted this video of Charliie Chaplin's equality speech from The Great Dictator and got suspended for spreading hate speech.
https://youtu.be/J7GY1Xg6X...
Meanwhile I posted this video of Charliie Chaplin's equality speech from The Great Dictator and got suspended for spreading hate speech.
https://youtu.be/J7GY1Xg6X...
Charlie Chaplin - Final Speech from The Great Dictator - YouTube
• Subscribe to our channel: http://bit.ly/TheChaplinFilms• Get it on iTunes: http://bit.ly/iTunesGreatDictatorSpeech• "We think too much and feel too little....
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Christopher Bouzy @cbouzyBlack & Brown people are often held to a higher standard than our Caucasian counterparts, and we often face criticism for things our Caucasian counterparts don't. Here are the policies from Meta, TikTok, and YouTube, but the 3-week-old startup gets the criticism? Sounds legit.08:23 AM - Feb 22, 2023![Image]()
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05:13 PM - Feb 22, 2023
#intentionsmatter and in today's weekly online intention-setting clinic, we helped people craft intentions for moving through the world as a beacon of light and love, becoming more confident, and creating inspiring physical space. All are welcome every week. #intention #mentalhealth
04:41 PM - Feb 22, 2023
Hear, hear.
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Faye Ameredes @fameredesMost important health and wellbeing thing to work on in your youth is to cultivate your mind into being a pleasant place to be. Kind thoughts, reinforced happy memories. You will spend a lot of your time without input from others, TV, internet, books, etc. Make your own mind your happy place.12:31 PM - Feb 11, 2023
04:33 PM - Feb 21, 2023
In today's EFT/"Tapping" Clinic, we addressed shame and confidence. "I felt a shift," one participant said -- and that's the point. All are welcome to our weekly clinics where we explore how/why/when to tap -- every Tuesday. #EFT #Tapping #mentalhealth
02:14 PM - Feb 21, 2023
Created by a former psychotherapist, Spiritual Workout ONLINE exists to provide innovative, cutting-edge counseling to ppl of all ages & races, all genders & non-genders, all cultures & communities who are eager to solve problems & create lasting change. Begin in 5 days or less via link above.
12:21 PM - Feb 21, 2023
