Spiritual Workout
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Created by a former psychotherapist, Spiritual Workout ONLINE exists to provide innovative, cutting-edge counseling to ppl of all ages & races, all genders & non-genders, all cultures & communities who are eager to solve problems & create lasting change. Begin in 5 days or less via link above.
12:21 PM - Feb 21, 2023
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Manflo
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"We are all born naked. Everything we put on is drag" 🤯
03:55 PM - Mar 29, 2023
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Spiritual Workout
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Are you or anyone you know having difficulty accessing #Therapy /#counseling? If so, pls consider Spiritual Workout. This low-risk, low-cost, down-to-earth approach to #mentalhealth exists precisely to be of service to those who seek it. Pls inquire here or via profile link. Start as soon as Mon! :)
04:41 PM - Mar 23, 2023
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Spiritual Workout
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Trust is a choice. Always.
04:05 PM - Mar 21, 2023
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Spiritual Workout
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Here's a little blog ditty about one of the ways we use E.F.T./"tapping." In this case, it's about being confused. Our weekly tapping clinic, focused on how/why/when to tap, takes place tomorrow (and every Tue) & all are welcome. If interested, pls inquire here or via profile link.
06:28 PM - Mar 20, 2023
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Spiritual Workout
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I used to believe this work is for anyone who has "issues" and "challenges" they'd talk to a therapist about. And it is. But more succinctly, it's for people who want to SOLVE their issues and challenges. In this regard, not everyone is interested. #growth #emotionalgrowth #spiritualgrowth
03:36 PM - Mar 20, 2023
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Spiritual Workout
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I'm going to go out on a limb and say this will give untold numbers of someones hope.
Becs Rambaling @LaBecs
This might give someone hope:

A month ago I was at my darkest, depressed, recovering from a surgery alone for 6 months, didn't leave my house at all.
Now I'm in love, never dreamed I could be happier, and planning a future with a wonderful man.

I'm 61. ♥ The universe does funny things.
05:00 PM - Mar 15, 2023
09:15 PM - Mar 15, 2023
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Spiritual Workout
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As the human behind this logo, at a time when rates of #anxiety and #depression are skyrocketing and access to services is lacking, I want anyone who's struggling to find help to know that that a no-nonsense, easy-to-access, low-cost, hyper-practical approach to these conditions exists. Questions?
02:16 PM - Mar 15, 2023
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Spiritual Workout
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Here's just one example of cultures recognizing multiple genders and non-genders. #lgbtq #gender #transgender #Compassion
01:24 PM - Mar 11, 2023
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Spiritual Workout
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Well this is nobody's favorite activity but it's one of the concepts that undergirds Spiritual Workout practice. The good news is that when we power through our resistance to taking responsibility the reward is authentic personal power. #growth #spiritualgrowth #SpiritualWarrior #wellbeing
11:01 AM - Mar 10, 2023
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Marc Schelske
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Why Bother?

Because right now, there is someone
out there with
a wound in the exact shape
of your words.

- Sean Thomas Dougherty

#writer
#writingtohelpeople
#encouragement
#personalgrowth
#emotionalgrowth
#spiritualgrowth
#makeadifference
01:16 AM - Feb 03, 2023
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Spiritual Workout
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The Spiritual Workout practice is all about living consciously...wherein intentions very much matter. That's why we offer an Intention-Setting Clinic every Wednesday. There is no right way to create shiny, clear intentions but there are some pitfalls and this clinic helps us navigate the waters.
11:17 AM - Mar 08, 2023
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Spiritual Workout
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Broadly speaking, there's a profound need for #mentalhealth services today. This account exists to inform ppl that this "therapy alternative" is: available virtually immediately; low cost; easily accessed. It's also to share what I can about the issues people bring and our approach to solving them.
11:52 AM - Mar 07, 2023
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Spiritual Workout
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FLASH SPECIAL! You are invited, fledgling Spoutible community, to attend tonite's flagship Spiritual Workout Drop-In and see for your Self if this CBT-like approach to solving issues is right for you. 5-6:30pm PST/8-9:30pm EST. We love welcoming new people! Use coupon code xpd7vc and be my guest.
07:43 PM - Mar 06, 2023
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Spiritual Workout
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For anyone who reads, this is from our new blog on our new site. The blog is mostly quick-reads on different aspects of the Spiritual Workout practice. Please check it out, if you're so inclined. I hope you like it and would love to know your thoughts.
10:48 PM - Mar 02, 2023
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Spiritual Workout
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Beautiful.
JournoActivist @JournoActivist
I'll do a more in-depth intro post later. Right now, this explains me pretty well.
05:21 PM - Feb 12, 2023
08:18 PM - Mar 02, 2023
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Spiritual Workout
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I have the best job in the world. Woke up to this today from a long-term SW'er working out some STUFF: "I'm not just saying the words, either. I am believing them on a deep level. Choosing to believe them. May your day be full of joy!! Your work equals all of this multiplied to infinity."
08:14 PM - Mar 02, 2023
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Spiritual Workout
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Today was our Weekly Online Intention-Setting Clinic wherein we spoke w/ 4 individuals about intentions to: be less compulsive; move through life as a sovereign human; live with grace and forgiveness; plus what to do when 90% of what's desired shows up. Down-to-earth and hyper-practical. #growth
03:57 PM - Mar 01, 2023
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Spiritual Workout
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This account exists to let anyone with a soul who is currently seeking therapy/counseling/mental health services that we are accepting subscribers to our innovative work right now. I also endeavor to inform you of the kinds of things we address in Spiritual Workout like how its approach is CBT-like.
03:47 PM - Mar 01, 2023
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Christopher Bouzy
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Tips:

1. If you want more content on your timeline, please follow more active people. The more people you follow, the more content on your timeline.

2. Don't get nervous when someone follows you. Most people here are just looking for meaningful interactions.

3. Have fun; this isn't Twitter.
06:33 AM - Feb 28, 2023
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Spiritual Workout
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Today is #Tapping Tue in Spiritual Workout world wherein we applied the tool to somone who was struggling to "ward off" bad energy while creating support/space for others; someone else was asking about navigating certainty & confusion. BOTH felt relief and have access to recordings for review. #EFT
06:29 PM - Feb 28, 2023
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Angel None
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04:35 PM - Feb 26, 2023
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Spiritual Workout
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This is my currently-small and soon-to-be big business -- unless there's no need for #mentalhealth services. I am, first and foremost, a conscious, social #entrepreneur eager to connect with entrepreneurs of all stripes and varieties. We are the artists of the business world.
Lola @Lola
Who else on Spoutible has a #smallbusiness ? Please feel free to drop your links in the comments. #SmallBusinessSunday

Please echo this if you wouldn't mind. I love the idea of the #Spoutible community supporting #SmallBusinessSpoutible .
10:17 AM - Feb 26, 2023
03:33 PM - Feb 26, 2023
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Spiritual Workout
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For anyone currently seeking #mentalhealth services:
Subscribe today for $5, attend tomorrow (2/27), and see for your Self how Spiritual Workout can help you work through whatever's on your mind. We are here to serve ppl in need; no wait. https://www.spiritualworko...
12:10 PM - Feb 26, 2023
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Spiritual Workout
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If you're a fan of #Compassion and #mentalhealth and #wellbeing , you may just wind up being a fan of Spiritual Workout. Attend on 27 Feb for $5 and see for your Self. All are welcome. https://www.spiritualworko...
02:29 PM - Feb 25, 2023
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Spiritual Workout
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What do you want? Answering this question is critical to living consciously. When people struggle to answer, it's virtually never because they don't truly know what they want, it's because they don't believe that what they want is possible. #beliefsmatter and beliefs can change.
01:58 PM - Feb 23, 2023
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Kemeiun+
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Facts! My Tiktok feed is full of white people really pushing the limits of the platform's nudity guidelines.

Meanwhile I posted this video of Charliie Chaplin's equality speech from The Great Dictator and got suspended for spreading hate speech.
https://youtu.be/J7GY1Xg6X...
Charlie Chaplin - Final Speech from The Great Dictator - YouTube

• Subscribe to our channel: http://bit.ly/TheChaplinFilms• Get it on iTunes: http://bit.ly/iTunesGreatDictatorSpeech• "We think too much and feel too little....

Christopher Bouzy @cbouzy
Black & Brown people are often held to a higher standard than our Caucasian counterparts, and we often face criticism for things our Caucasian counterparts don't. Here are the policies from Meta, TikTok, and YouTube, but the 3-week-old startup gets the criticism? Sounds legit.
08:23 AM - Feb 22, 2023
05:13 PM - Feb 22, 2023
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Spiritual Workout
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#intentionsmatter and in today's weekly online intention-setting clinic, we helped people craft intentions for moving through the world as a beacon of light and love, becoming more confident, and creating inspiring physical space. All are welcome every week. #intention #mentalhealth
04:41 PM - Feb 22, 2023
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Spiritual Workout
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Hear, hear.
Faye Ameredes @fameredes
Most important health and wellbeing thing to work on in your youth is to cultivate your mind into being a pleasant place to be. Kind thoughts, reinforced happy memories. You will spend a lot of your time without input from others, TV, internet, books, etc. Make your own mind your happy place.
12:31 PM - Feb 11, 2023
04:33 PM - Feb 21, 2023
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Spiritual Workout
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In today's EFT/"Tapping" Clinic, we addressed shame and confidence. "I felt a shift," one participant said -- and that's the point. All are welcome to our weekly clinics where we explore how/why/when to tap -- every Tuesday. #EFT #Tapping #mentalhealth
02:14 PM - Feb 21, 2023
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Spiritual Workout
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Created by a former psychotherapist, Spiritual Workout ONLINE exists to provide innovative, cutting-edge counseling to ppl of all ages & races, all genders & non-genders, all cultures & communities who are eager to solve problems & create lasting change. Begin in 5 days or less via link above.
12:21 PM - Feb 21, 2023
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