Becky Helton
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#100DaysOfWalking #SpoutibleFitness #SpoutibleGym I went walking in my neighborhood, hoping to find wildflowers to take pictures of. Sadly, no - but I'll walk a different way tomorrow. There've been reports of bluebonnets blooming already & I want to show them off.
06:43 PM - Feb 27, 2024
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Becky Helton
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#100DaysOfWalking #SpoutibleFitness #SpoutibleGym Made it to 4 1/2 repeats of 4 minutes running, 2 walking. Tiny bit of progress, but I'll take it. Had to resort to playing this in my head, #MotivationalMonday , it makes me feel like I can fly:
U2 - City of Blinding Lights - YouTube

The Official Video for 'City of Blinding Lights' by U2

07:49 AM - Feb 26, 2024
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Becky Helton
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I saw an explanation of the ads that they're bases on your surfing. I've had eyebrow ads??? One in Spanish, which I don't speak - for baby clothes??? A really persistent one for boxes. No idea how any of those apply to me.
09:23 PM - Feb 25, 2024
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Denise Oliver-Velez
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Black Music Sunday: It's time to two-step into zydeco country https://www.dailykos.com/s...
09:34 AM - Feb 25, 2024
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Becky Helton
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Tonight's #music blog at Daily Kos, awesome subject: https://www.dailykos.com/s...
07:04 PM - Feb 24, 2024
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Milla Mélomane
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10:43 AM - Feb 24, 2024
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Becky Helton
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I didn’t run this morning — or rather, I started to and stopped. I did walk 1.25 mi, though. #100DaysOfWalking #SpoutibleFitness #SpoutibleGym This was originally released in '91 so it fits #80sAndUp , a good song for running.
Who's Gonna Ride Your Wild Horses - U2 - LIVE at The Sphere in Las Vegas, Nevada - February 18, 2024 - YouTube

Legendary rock act U2 perform “Who's Gonna Ride Your Wild Horses” from their 1991 smash album Achtung Baby during their “U2:UV Achtung Baby Live at Sphere” r...

07:48 AM - Feb 23, 2024 (Edited)
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Becky Helton
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#100DaysOfWalking Just a walk this morning. Will try running tomorrow. A good 45 minute walk before work.#SpoutibleFitness #SpoutibleGym
07:47 AM - Feb 22, 2024
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Becky Helton
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I #voted this afternoon! Then I went to the gym. #100DaysOfWalking , made it to 2 1/2 rounds of 4 minutes running, 2 walk. Four minutes is just a very long time. I'll try again on Friday.
07:25 PM - Feb 21, 2024
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The Literate Lizard Online Bookstore
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This week's eight 20% off newly published book picks are discounted through 3/02. There are some fantastic books, so order now! https://theliteratelizard....
06:59 PM - Feb 20, 2024
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Becky Helton
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My friend's weekly fiction post, this week concentrating on new & forthcoming releases: https://www.dailykos.com/s...
08:12 PM - Feb 20, 2024
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Becky Helton
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#100DaysOfWalking I went to the gym, thought the help from the treadmill would get my past that 4 minute barrier. Made it to 3 rounds of 4 minutes running, 2 walk. Supposed to be 5 rounds, but better than nothing. #SpoutibleGym #SpoutibleFitness
08:57 AM - Feb 20, 2024
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Denise Oliver-Velez
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Black Music Sunday #200 : Celebrating Toni Morrison's lifelong love affair with Black music
https://www.dailykos.com/s...
09:32 AM - Feb 18, 2024
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Becky Helton
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It's 1799 and I'm female, thus not allowed a profession. Male lead is trying to clean up the mess his father has made of that family's finances. A Day Until Forever by Erin Langston. Third of a series, hope there's more.
Adrian James @Yolimom
And... go!
11:38 PM - Feb 17, 2024
08:26 AM - Feb 18, 2024
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Becky Helton
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A fun Saturday Night #Music diary at Daily Kos: https://www.dailykos.com/s...
07:03 PM - Feb 17, 2024
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Liz
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‼️👍🏻
Carole Tyler @CaroleTyler
I wish every American that's not bashful would spend 26 seconds filming themselves saying these words even more passionately than Colbert does and put it online under some hashtag to make it go viral.
11:16 AM - Feb 17, 2024
11:20 AM - Feb 17, 2024
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Becky Helton
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#100DaysOfWalking Changed my walk route to be on the roof of the garage to see the Space Station, but it was too cloudy. #SpoutibleGym #SpoutibleFitness This is from 2004, maybe stretching #80sAndUp , but it's the only song for today ("last night I had a dream, that the world had turned around..")
The Revolution Starts Now - YouTube

Provided to YouTube by Warner RecordsThe Revolution Starts Now · Steve EarleThe Revolution Starts Now℗ 2004 Steve Earle under exclusive license to Warner Rec...

08:09 AM - Feb 16, 2024
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Becky Helton
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This doesn't fit today's theme, but I've had this earworm since yesterday & must share. Someone brought candy, there were several replies to her announcement, hence Iggy Pop - Candy
Iggy Pop - Candy - YouTube

Music video by Iggy Pop performing Candy.

01:11 PM - Feb 15, 2024
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Becky Helton
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#100DaysOfWalking Just a walk today, maybe I'll try the run/walk tomorrow. But at least I got in 35 minutes of walking. #SpoutibleFitness #SpoutibleGym
07:59 AM - Feb 15, 2024
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Becky Helton
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I bet a lot of the foodies on Spoutible would like this week's Bookchat: #food #SpoutibleFoodies #SpoutibelFoodWars #SpoutibleFood
08:23 PM - Feb 14, 2024
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Becky Helton
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For #ValentinesDay , here's a new song - but it's based on a couple from Dante's Inferno, so in that sense it fits #SpoutingClassics , right? Paolo & Francesca were lovers, discovered & murdered by her husband, sent to Hell. Mr, Byrne, singing as Paolo, saying "Worth it!"
Hozier - Francesca
Hozier - Francesca (Official Video) - YouTube

Official video for “Francesca” by HozierListen to "Francesca" out now: https://hozier.lnk.to/FrancescaListen to the ‘Unreal Unearth’ album https://hozier.lnk...

08:22 AM - Feb 14, 2024
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Becky Helton
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My friend's book review: https://www.dailykos.com/s...
08:17 PM - Feb 13, 2024
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Becky Helton
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thread 2 Threaded Spouts
Sigh, didn't exercise today. For some reason, exercising after work is so much harder than before. Today & tomorrow are wfh; today's plan was to log off early & use a vacation hour or even 2, go to the gym if I have to and get that exercise done. (supposed to do 5 rounds of 4 minutes run, 2 walk)
07:37 PM - Feb 13, 2024
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Becky Helton
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#100DaysOfWalking Still kind of dragging, and wow it got cold, but I managed 30 minutes of walking. #SpoutibleGym #SpoutibleFitness Didn't pay attention to last night's event. Depressed that this is long enough ago to fit in #SpoutingClassics
U2 Super Bowl 36 Halftime Performance Beautiful Day HD - YouTube

The U2 Halftime show performance at Super bowl XXXVI (36). In HD quality!! They're preforming Beautiful Day in this clip. Also check out my other video of t...

08:02 AM - Feb 12, 2024
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Jim Plunkett
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Excellent Idea from Jason Kander:

"If I were Biden I’d answer every question about my age with:

I don’t have time to dye my hair, get a spray tan, and sit in a makeup chair for twenty minutes every day because I’m busy getting shit done.

If that makes me look old, I really don’t care."
06:56 PM - Feb 11, 2024
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Becky Helton
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In addition to SyFy's Resident Alien marathon, BBC America is showing The Princess Bride, making this the Best Night Of TV Ever. Yeah, sure, lots of people are watching the sporting event. But: The Princess Bride. Yay!
06:32 PM - Feb 11, 2024
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Becky Helton
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I'm watching the Resident Alien marathon on SyFy, hope this commercial is on there, also.
Rebecca E @ISJ408
We aren't into sports so don't watch the Super Bowl. Glad we didn't miss this ad https://youtu.be/MWCz4icaT... #standuptojewishhate
#StandUpToJewishHate: It Is Hate - YouTube

Let’s continue to spread the word and make it known that hate has no place in our society. 🟦 #StandUpToJewishHateLearn more at https://www.standuptojewishha...

01:38 PM - Feb 11, 2024
02:13 PM - Feb 11, 2024
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Becky Helton
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Great music post: https://www.dailykos.com/s...
09:27 AM - Feb 11, 2024
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Becky Helton
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I've never watched any of the Star Trek streaming series. I don't really get streaming stuff. But since there'll be nothing on TV this afternoon while I cook, I thought today might be the day. So: what's the first one I should watch? Is there an order/relationship?
08:35 AM - Feb 11, 2024
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Becky Helton
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Heh, great topic for this week's #music diary after a sleepless night: https://www.dailykos.com/s...
07:51 PM - Feb 10, 2024
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