BrainHQ

Knowing the warning signs of a stroke can be a matter of life and death. Learn more here.

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How strokes affect your brain, and how to recognize their symptoms

Strokes are a serious medical emergency that can lead to brain damage. Here’s how they can affect your brain, and how to know if you or a loved one is having one.

01:19 PM - Oct 05, 2023

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BrainHQ

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Socializing has huge benefits for your physical and mental health. It can also keep your brain sharp. Learn more.

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How socializing can be good for older adults’ brain health

Loneliness and isolation are common when you’re 65 and over. Here’s why staying social is important for your body and brain.

05:58 PM - Sep 14, 2023

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Training your brain can improve function, memory, and balance. Learn why and get some easy exercises to start with.

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Brain training: What it is and how it can keep your mind sharp

Exercising your mind is just as important as exercising your body to live a healthy life. Here’s what to do to get the most benefit.

01:21 PM - Sep 07, 2023

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As you age, you might worry more about those little memory lapses. Could they be a sign of dementia? Here’s how to tell.

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Memory lapse or dementia? How to tell the difference

Worried you might have dementia? Here’s the difference between normal memory lapses and more serious cognitive symptoms.

01:08 PM - Aug 31, 2023

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If you care for someone with dementia, remember to also care for yourself. Check out 4 tips for doing just that.

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Caring for someone with dementia: Tips for caregivers

Taking care of a loved one with dementia? Here’s how to find expert support and better take care of yourself.

02:10 PM - Aug 24, 2023

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From tailored programs to custom settings, here’s how to get some serious brain gains with BrainHQ exercises. 🧠 💪

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BrainHQ: How to get started

Follow these 6 tips to help sharpen your attention, brain speed, memory, and more. Here’s how to use BrainHQ.

01:57 PM - Jul 25, 2023

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What can BrainHQ do for you? Take this quiz to find out!

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Why BrainHQ’s brain training can make your life better

BrainHQ’s brain training program could help sharpen your thinking and improve everyday life skills. Learn more about how it can help you.

03:56 PM - Jul 17, 2023

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Did you know that cutting a rug with the Jitterbug can help sharpen your brain? Find out how.

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5 simple activities older adults can do to promote brain health

Cognitive decline can happen as you age — but it’s not inevitable. Try these new activities to help sharpen your brain.

01:53 PM - Jul 13, 2023

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What are the top Alzheimer’s drugs on the market right now, and how do they compare to one another? Find out now.

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What to know about the newest Alzheimer’s drugs

The FDA recently approved Leqembi to help treat Alzheimer’s disease. What does it do, and does it work? Find out here.

02:32 PM - Jul 06, 2023

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Boost your brain power with these simple sleep strategies. (Nighty-night!)

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How better sleep can boost your brain

Getting a better night’s sleep can help you sharpen brain functions such as memory, attention, decision-making, and more. Here’s how.

02:10 PM - Jun 29, 2023

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In this webinar featuring Dr. Jyoti Mishra, two neuroscientists delve into the impact of pollution, noise, and various environmental factors on brain health. The experts discuss how these elements can significantly influence the functioning and well-being of the brain.

BrainHQ Academy: How Your Environment Affects Brain Health - YouTube

In this webinar featuring Jyoti Mishra, two neuroscientists delve into the impact of pollution, noise, and various environmental factors on brain health. The...

01:33 PM - Jun 28, 2023

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Did you know that your mood can affect how well your brain works? Find out how.

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How your mood can affect your brain power

Your emotions could be affecting your cognitive skills. Learn how stress and anxiety can impact your brain and what you can do about it.

12:07 PM - Jun 20, 2023

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BrainHQ

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Try these simple strategies for a sharper, healthier brain. (Hint: It starts with your heart.)

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How your brain health and your heart health are connected

There’s a powerful link between your heart and brain. Learn expert-backed strategies for keeping your heart strong and your brain sharp.

05:13 PM - Jun 12, 2023

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Want to improve your driving skills, mood, and memory? BrainHQ’s brain-training exercises can do all of that and more.

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How brain training can help with healthy aging

Strengthening your brain can improve your memory, attention, and balance. And these skills can keep you young. Here’s how BrainHQ can help.

04:47 PM - Jun 08, 2023

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Can’t remember what happened in a meeting you just had? Brain fog might be the culprit. Here’s how to tell if you have it.

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Brain fog: Symptoms, causes, and management

Brain fog is a common symptom of COVID-19 and other conditions that can interfere with your daily functioning. Understanding the symptoms and their cause can help you manage it.

04:12 PM - Jun 05, 2023

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There’s no age limit on learning. Here’s why.

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Stop overeating with these mindfulness practices

Mindless eating, binge eating, emotional eating — these habits can all lead to overeating and weight gain. Here’s how to curb them.

03:33 PM - May 25, 2023

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Working out in the great outdoors has mood-boosting benefits. Here’s what to know about exercising outside.

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Exercising outdoors can boost your mood

Time spent outside can improve your mood, and so can exercise. Double the benefit by working out outside. Follow these 6 steps to do it safely.

04:32 PM - May 22, 2023

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BrainHQ

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Snacking when bored? Biting your nails? It’s easy to pick up bad habits — and it’s also easy to break them. Learn how.

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6 steps that train your brain to break bad habits - BrainHQ from Posit Science

Want to trade a harmful habit for a healthy one? Take advantage of your brain’s natural ability to rewire itself to change your behavior.

01:30 PM - May 18, 2023

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BrainHQ

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Fix gut and mental health issues at the same time. Learn the mind-gut connection plus 4 tips for keeping both systems happy.

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The link between stress and gut health

Did you know that your gut has its own nervous system, or “second brain”? Find out how a healthy gut can improve your reaction to stress and anxiety.

02:21 PM - May 15, 2023

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BrainHQ

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Keep your mind sharp by hitting the gym or exercising at your home or in your neighborhood. Stay motivated with these tips.

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How exercise keeps your brain sharp

Working out isn’t just good for your body. It’s also good for your brain. Learn how moving more can boost memory, mood, and more.

02:34 PM - May 09, 2023

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BrainHQ

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If a loved one is showing signs of dementia, don’t jump to conclusions. Here are some other reasons for memory problems.

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Surprising conditions that can mimic dementia

If your loved one is having memory issues, don’t assume it’s dementia. Other conditions — from viral infections to high blood pressure — can also cause memory issues. Learn the common signs of conditions that can mimic dementia.

06:34 PM - May 02, 2023

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BrainHQ

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Ready to get in shape this year? Don’t forget about your brain! 🧠 Check out these 10 tips that will keep your mind healthy.

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How to strengthen your brain in the new year

Was your New Year’s resolution to get fit? Here are ten ways to add your brain into that equation.

05:22 PM - Apr 27, 2023

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Eat your way to better brain health. Here are 14 foods to add to your grocery list this week.

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What to eat for better brain health

Your brain needs certain nutrients to work at its best. These foods may help prevent dementia, Alzheimer’s disease, and cognitive decline as you age.

05:35 PM - Apr 24, 2023

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BrainHQ

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Your mind needs to stay fit 🧠💪, just like your body. Strengthen your brain with these tips and tricks.

brainhq.com

Brain training: What it is and how it can keep your mind sharp

Exercising your mind is just as important as exercising your body to live a healthy life. Here’s what to do to get the most benefit.

02:06 PM - Apr 20, 2023

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BrainHQ

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Your mind needs to stay fit 🧠💪, just like your body. Strengthen your brain with these tips and tricks.

brainhq.com

Brain training: What it is and how it can keep your mind sharp

Exercising your mind is just as important as exercising your body to live a healthy life. Here’s what to do to get the most benefit.

03:23 PM - Apr 13, 2023 (Edited)

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BrainHQ

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Taking care of a loved one with dementia can be challenging. Here are 4 strategies that can make it easier for both of you.

brainhq.com

Caring for someone with dementia: Tips for caregivers

Taking care of a loved one with dementia? Here’s how to find expert support and better take care of yourself.

02:20 PM - Apr 10, 2023

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BrainHQ

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Feel like your brain isn’t working right? You might have brain fog. Here’s what you can do about it.

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Brain fog: Symptoms, causes, and management

Brain fog is a common symptom of COVID-19 and other conditions that can interfere with your daily functioning. Understanding the symptoms and their cause can help you manage it.

01:38 PM - Apr 06, 2023

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