The Forest - Self-Reg

By Rachel Vinette This blog was written by Rachel as part of her final project for the Self-Reg in Early Childhood Development program. Take me to the forest, To ease my mind. There's quite the storm, Going on inside. My heart is racing, I want to run. To escape the danger, That has begun. I sc..

Blank Energy/Tension Thayer Matrix - Self-Reg

This Blank version of the Thayer Matrix can be used as a teaching tool to help people develop a deeper understanding of energy and tension.

SRSS 2023 Full Program - Self-Reg

My Inclusion ABCs - Self-Reg

This graphic, by educator Kristin Wiens, illustrates 26 big and little ideas to bear in mind around inclusion in education.

Self-Reg Summer Series - Self-Reg

The Self-Reg Journey of Cathy Lethbridge and Crystal Carbino - Self-Reg

Enjoy reading about the Self-Reg Journey of Cathy Lethbridge and Crystal Carbino. They are Self-Reg leaders!

Self-Reg Parenting Course

This 10-module, video based Self-Reg Parenting Program, explains the principles of Shanker Self-Reg® and practical ways parents can use Self-Reg in their day-to-day parenting.

Have Your Say: No Such Thing as a Bad Kid - Self-Reg

How has this belief — that’s there’s no such thing as a bad kid — changed the way you understand and respond to children?

Self-Reg in Early Childhood Development Program - Self-Reg

One of the best ways to invest in our children’s future is to invest in our early childhood educators. Do so today with our Self-Reg ECD Program.

Nature Activities for Kids - Self-Reg

This graphic, by Kristin Wiens, suggests some simple nature activities that will be fun and restorative for children and families.

The Shanker Method Roundabout Graphic - Self-Reg

This Roundabout Graphic illustrates the cyclicality of Self-Reg, and that any of the 5 practices can be an entry point for Self-Reg.

Self-Reg for Elementary Teachers - Self-Reg

The Self-Reg Show Episode 10: Where Did My Energy Go? - Self-Reg

Join Stuart and Susan as they dig deeper into the brain’s energy mechanisms and reframe the concept of burn out.

The Triune Brain - Self-Reg

The Triune Brain metaphor, developed by Paul McLean, describes the human brain in terms of three dominant evolutionary systems/structures.

The Five Domains of Shanker Self-Reg - Self-Reg

This graphic illustrates the five domains of Self-Reg, which look at stress and self-regulation across all five of these domains.

Self-Reg Foundations Certificate Program - Self-Reg

In this four-course, online program, Stuart Shanker and Susan Hopkins take you deep into the science of self-regulation and stress

Nature Activities for Kids - Self-Reg

This graphic, by Kristin Wiens, suggests some simple nature activities that will be fun and restorative for children and families.

Self-Reg Foundations Certificate Program - Self-Reg

In this four-course, online program, Stuart Shanker and Susan Hopkins take you deep into the science of self-regulation and stress

The Five Practices of Self-Reg - Self-Reg

The Five Practices of Self-Reg are a good place to start when trying to get to the bottom of behaviour and mood problems.

Self-Regulation: The Impact of Trauma - Self-Reg

Self-Reg for Parents - Self-Reg

What is Self-Reg all about? Shanker Self-Reg® is a process for enhancing self- regulation by understanding and dealing with stress. In Self-Reg, we consider both our responses to stress and our underlying state of energy and tension when we encounter a stress. Self-Regulation • Self-Reg is base..