2 Threaded Spouts
Saying hi from deep in the creative cauldron. New website, new offers, new Substack on the way.
In the meantime my granddaughter is rocking her look at the playground. Fancy that; she dresses a lot like grandma. Makes me happy. And yes, I bought that shirt for her. Of course I did.
In the meantime my granddaughter is rocking her look at the playground. Fancy that; she dresses a lot like grandma. Makes me happy. And yes, I bought that shirt for her. Of course I did.
06:38 PM - May 01, 2024
What a sweet community thing!!
Makes my heart smile. A nice change when scrolling the day’s news.
Happy to amplify.
Makes my heart smile. A nice change when scrolling the day’s news.
Happy to amplify.
12:39 PM - Apr 02, 2024
8 Threaded Spouts
Month three of my pulmonaut journey is well underway, and while I'm thrilled about the progress in my stamina, those daily naps are still non-negotiable. However, there's one thing that's been bugging me lately — where did this new layer of fat around my middle come from?
07:13 PM - Mar 25, 2024
2 Threaded Spouts
I’m listening to the sound of water dripping much faster now through my Berkey filter. I’m so proud of myself. I cleaned the filters and I've apparently fixed the flow rate. I think I’ve had these things for about nine years. I’m gonna go for a record.
Please applaud.
Please applaud.
01:12 PM - Mar 12, 2024
I love being a writer who earns money!
It's a start, yo. 💜
It's a start, yo. 💜
01:06 PM - Mar 07, 2024
Strengthening my gratitude muscle has been a game-changer for navigating life's challenges. Discover how embracing gratitude can transform despair into hope. FierceGratitude #GratitudeJourney #FindingHope https://suekearney.medium....
12:50 PM - Mar 03, 2024
My reaction to my kids meltdown was a gift of years of gratitude practice. Instead of rage and retaliation, I mailed her a loving card.
That’s different. That’s the me I wanna be.
The Fierce Gratitude journal helps you expand into resilience, joy, and peace. Info/purchase: https://amzn.to/3wDrqET
That’s different. That’s the me I wanna be.
The Fierce Gratitude journal helps you expand into resilience, joy, and peace. Info/purchase: https://amzn.to/3wDrqET
12:58 AM - Mar 03, 2024
5 Threaded Spouts
During a recent chat with my PT, he called me resilient.
Huh.
I’m used to seeing myself as challenged and struggling, stamina-wise. Maybe it’s all the breath work I’ve been doing for the last two months (and counting), but I’m starting to see resilience in a new light.
Huh.
I’m used to seeing myself as challenged and struggling, stamina-wise. Maybe it’s all the breath work I’ve been doing for the last two months (and counting), but I’m starting to see resilience in a new light.
01:54 PM - Feb 27, 2024
4 Threaded Spouts
Oh, grief. You again?
This is so stupid. Or maybe it's not stupid at all.
Two years ago right now my sister was two weeks into her very short death and dying journey.
This is so stupid. Or maybe it's not stupid at all.
Two years ago right now my sister was two weeks into her very short death and dying journey.
11:50 AM - Feb 18, 2024
3 Threaded Spouts
Update: Frustration happens, but so does growth. 73 and learning to breathe, dance, and navigate setbacks with grace. Embracing the journey, one step at a time.
11:50 AM - Feb 16, 2024
3 Threaded Spouts
Am I aging like a badass or totally nuts?
Turning 73 has been a revelation – a time to embrace audacity and vitality like never before. Through my pulmonaut journey, I'm discovering resilience and a whole new zest for life.
Turning 73 has been a revelation – a time to embrace audacity and vitality like never before. Through my pulmonaut journey, I'm discovering resilience and a whole new zest for life.
09:13 PM - Feb 11, 2024
My lips are taped. Breathing's regulated. And yet I’m pissed!
WTAF? I see/hear zero references to Lazarus’ words in the current immigration conversation.
Besides, who the f*ck said it's America's job to fix the world? Can we please fix America as well?
I’m 73, yt, and sorry 💔
WTAF? I see/hear zero references to Lazarus’ words in the current immigration conversation.
Besides, who the f*ck said it's America's job to fix the world? Can we please fix America as well?
I’m 73, yt, and sorry 💔
11:35 AM - Feb 11, 2024
Didn't expect to be moved by the We are the World doc. Glad I read enough recs to watch it. Had some wonderful moments.
10:45 AM - Feb 04, 2024
Rocking the fashion-risk cuff look today! Used to stress about being seen as a fashion risk, now I embrace my style. I no longer GAF about what other think of my looks (risky or no). How are U rocking ur style today? Show me.
#FashionRisk #WearWhatYouLike
#FashionRisk #WearWhatYouLike
01:26 PM - Feb 02, 2024
3 Threaded Spouts
I wondered if the last few sunny/warm days had brought the magic.
I walked over to this tree that lives in my neighborhood and was greeted by many bursting buds and a few blooms.
I’ve now been admiring and photographing magnolias for about half my life.
I walked over to this tree that lives in my neighborhood and was greeted by many bursting buds and a few blooms.
I’ve now been admiring and photographing magnolias for about half my life.
09:20 PM - Jan 30, 2024
3 Threaded Spouts
Positive reviews are so encouraging! Especially now that I'm starting the process of my second book. Would you like one for yourself? Would you like to beef up your gratitude awareness and feel more appreciation more at the time?
Here's the link and thanks in advance for leaving a review...
Here's the link and thanks in advance for leaving a review...
07:53 PM - Jan 22, 2024
3 Threaded Spouts
Apparently I'm coming off as annoying today. Asked three times in my regular Zoom meeting if I could speak, but no one made space for me, so I left to do something more productive than fuming. An hour later at the drugstore, got yelled at for standing 4 feet behind someone in the checkout line.
07:36 PM - Jan 11, 2024
Embracing the magic of hand mending! 🧵 Got to close up a hole — invisibly, thanks, mom and grandma! — this morning. These hands might outlast my eyes, but they sure know how to weave some invisible love! 💖 HandMendingMagic #TeaAndStitch #CraftyHands #AncestralSkills #MendingByFeel
01:11 PM - Jan 10, 2024
3 Threaded Spouts
Is the change in my breathing practice leading to this newfound energy? Two days with no naps after a year of fatigue-induced siestas say yes. 🌬️ And as I'm keeping my lips closed, I'm pondering the impact of my words before allowing them to escape my lips.
11:37 PM - Jan 05, 2024
3 Threaded Spouts
2024: No list, no vision board, no word of the year... Yet plenty of changes!! https://preview.mailerlite...
I don't send a lot of newsletters, and I make them useful. I'm a maven, and I keep learning.
I don't send a lot of newsletters, and I make them useful. I'm a maven, and I keep learning.
01:18 PM - Jan 02, 2024
Wordle 918 X/6
⬜🟩🟨🟨⬜
🟩🟩🟩⬜🟩
🟩🟩🟩⬜🟩
🟩🟩🟩⬜🟩
🟩🟩🟩⬜🟩
🟩🟩🟩⬜🟩
You fucking kidding me?
Thought I had a TWO!!!!
⬜🟩🟨🟨⬜
🟩🟩🟩⬜🟩
🟩🟩🟩⬜🟩
🟩🟩🟩⬜🟩
🟩🟩🟩⬜🟩
🟩🟩🟩⬜🟩
You fucking kidding me?
Thought I had a TWO!!!!
11:41 AM - Dec 24, 2023
12 hours and a bit to go before the turn.
But who’s counting?
Blessings of the solstice from my heart to yours.
#SolsticeBlessings #WelcomeTheLight #EmbraceThisMoment
But who’s counting?
Blessings of the solstice from my heart to yours.
#SolsticeBlessings #WelcomeTheLight #EmbraceThisMoment
10:25 AM - Dec 21, 2023
I'm starting to think I might be good at this. Uh-oh. I know what happens next.
Connections
Puzzle #191
🟩🟩🟩🟩
🟨🟨🟨🟨
🟦🟦🟦🟦
🟪🟪🟪🟪
Connections
Puzzle #191
🟩🟩🟩🟩
🟨🟨🟨🟨
🟦🟦🟦🟦
🟪🟪🟪🟪
11:22 AM - Dec 19, 2023
❗ Beware! A full season of appreciation may escalate joy, alleviate stress, and reignite your desire to be of service and make a difference. Ready to gift and uplift? #FierceGratitude #GiftOfJoy #SeasonOfAppreciation
07:14 PM - Dec 18, 2023
4 Threaded Spouts
🎁 Searching for the perfect gift for the phenomenal women in your life (and yes, that includes you)? Scan the code, get the book — a journey awaits, unlocking insights to nurture your best self. 📘
🌟 Elevate the experience!
🌟 Elevate the experience!
01:54 PM - Dec 11, 2023
