Bun the Franky
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I haven't had a drop of alcohol in 51 days. It used to be, I'd put down 12-15 beers daily, and not the piss water light beer. The good stuff, 7.9% IPA. I was committing suicide in slow motion. It is really hard to get through those cravings, but every time I do is a win for life. You can do this!
Dorothy P @DorothyP
I have a favor to ask. I have not had a cigarette in 26 days, but I still get mad cravings. Sometimes these cravings are so strong it takes all my will not to give in. My favor, and I realize it sounds pathetic, is just for some positive reinforcement.
10:55 PM - Mar 11, 2024
11:38 PM - Mar 11, 2024
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Fiona Bski
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In response to Bun the Franky.
Wow, good for you! Keep it up!
11:30 PM - Mar 12, 2024
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Annette Licitra
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In response to Bun the Franky.
Dorothy and Frank, my hat’s 🎩 off to you! You are both amazing.
10:53 PM - Mar 12, 2024
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Joel Cardwell
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In response to Bun the Franky.
Nice one! I should think about giving up too!
10:42 PM - Mar 12, 2024
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Al Gray
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In response to Bun the Franky.
I'll stop being a bad influence.
10:28 PM - Mar 12, 2024
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Bun the Franky
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In response to Al Gray.
But I'd be so disappointed!
10:52 PM - Mar 12, 2024
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Nonna
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In response to Bun the Franky.
Good for you, Frank! Winning ! One day at a time. Don’t look back!
10:12 PM - Mar 12, 2024
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Bun the Franky
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In response to Nonna.
Nope, only forward. 😁
10:52 PM - Mar 12, 2024
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Tony
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In response to Bun the Franky.
All power to you Frank, I also have alcohol dependence in my family, I know how hard this is, both tobacco and alcohol. But one step at a time and it can be achieved- it’s the sweet feeling of freedom…
10:02 PM - Mar 12, 2024
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Bun the Franky
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In response to Tony.
Freedom for sure
10:53 PM - Mar 12, 2024
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Clarke Warren
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In response to Bun the Franky.
Think about the money you are saving...just think of something else..
08:25 PM - Mar 12, 2024
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Maria OLeary
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In response to Bun the Franky.
That’s awesome, keep doing what you’re doing!
07:10 PM - Mar 12, 2024
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Diana Tyler
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In response to Bun the Franky.
Wonderful! Keep at it!
I quit smoking (3x); the final time was because I was moving TOWARD something, rather than 'giving something up'. That made all the difference.
Keep moving TOWARD better health and a full life!
YAY!!!!!
05:49 PM - Mar 12, 2024
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Fiona Bski
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In response to Diana Tyler.
I like that and will be telling someone that tomorrow!
11:22 PM - Mar 12, 2024
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Kate Head
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In response to Bun the Franky.
Yeshard at first and it took me multiple tries . I was smoking over a pack a day when I quit. This year I celebrate 25 years tobacco free can’t even imagine smoking a cigarette today. A couple of things that helped red licorice straws and hanging out in places I couldn’t smoke like movie theaters.
04:49 PM - Mar 12, 2024
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Kay Emell
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In response to Bun the Franky.
Frank! I’m so happy to read this. We’re with you as you make this happen for you and everyone who loves you. Keep up the awesome work! 🎉❤️
04:36 PM - Mar 12, 2024
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Vuyelwa Ncube
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In response to Bun the Franky.
Great job
04:17 PM - Mar 12, 2024
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randy gold
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In response to Bun the Franky.
Children, grandchildren, new inventions, new experiences. That’s what you can experience if you are alive. You can do this.
03:47 PM - Mar 12, 2024
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Craig Tyler
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In response to Bun the Franky.
Good job, man!
03:41 PM - Mar 12, 2024
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Jinxy's staff
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In response to Bun the Franky.
03:21 PM - Mar 12, 2024
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⚾️Dane Pereslete⚾️
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In response to Bun the Franky.
Keep it going!!👏👏
03:20 PM - Mar 12, 2024
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Klobby L
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In response to Bun the Franky.
Good for you, Frank!
03:19 PM - Mar 12, 2024
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Bun the Franky
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In response to Klobby L.
Thanks! 😁
03:23 PM - Mar 12, 2024
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IMO
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In response to Bun the Franky.
Good on you Frank!
03:11 PM - Mar 12, 2024
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Bun the Franky
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In response to IMO.
Thank you! 😊
03:24 PM - Mar 12, 2024
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Jeannie (she/her)
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In response to Bun the Franky.
I'm so happy for you! And for everyone who loves you (including us here on Spoutible). ❤️
03:07 PM - Mar 12, 2024
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Bun the Franky
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In response to Jeannie (she/her).
Thanks Jeannie 😊
03:23 PM - Mar 12, 2024
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Miss Lil' Bit Angie
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In response to Bun the Franky.
🤗🫂💜♾️
02:51 PM - Mar 12, 2024
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Vaughn Hilton
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In response to Bun the Franky.
Hang in there.
02:45 PM - Mar 12, 2024
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Idiots Abound, LLC
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In response to Bun the Franky.
Quit cannabis, recently. Motherfuck, this is hard to do.
01:58 PM - Mar 12, 2024
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Liz
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In response to Bun the Franky.
PS, you’re a pretty cool old dude ;) 🐇🐇🐇🐇🐇🐇
11:07 AM - Mar 12, 2024
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Bun the Franky
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In response to Liz.
Thanks Liz! 😁
12:12 PM - Mar 12, 2024
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Liz
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In response to Bun the Franky.
Glad to see, Frank.
Food is so much harder because you can’t totally cut it out…
I struggle
11:06 AM - Mar 12, 2024
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Sami Lee
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In response to Bun the Franky.
This is awesome Frank 💙
08:45 AM - Mar 12, 2024
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Annie Bee Good
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In response to Bun the Franky.
I'm so glad to read this. My BF's husband drank 10-12 beers per day, but didn't think it was a problem because it was "just beer." He died at age 47 of cirrhosis of the liver, leaving a wife, 2 young children, parents & siblings. He'd been the baby of his family.
Stay the course, one day at a time.
04:21 AM - Mar 12, 2024
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hmmwrites (Heather's version)
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In response to Bun the Franky.
This is such good news, I'll stop calling you Frank just to celebrate. I hope you're proud of yourself, Andy. You deserve happiness and health. 🥰
12:00 AM - Mar 12, 2024
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Bun the Franky
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In response to hmmwrites (Heather's version).
Thank you my friend. It's often a whole bunch of you motivating me to keep it up even when none of you know it.
12:04 AM - Mar 12, 2024
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Annette Licitra
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In response to hmmwrites (Heather's version).
Wait, his name isn’t Frank … ??? It’s Andy???

I can see I’m way behind the curve here …
10:59 PM - Mar 12, 2024 (Edited)
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Bun the Franky
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In response to That's all folks.
Thanks, sweetheart. ❤️
11:46 PM - Mar 11, 2024
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