Steve Marmel
A
There it is.
No matter when I go to bed, I wake up between 3:00 and 3:30 am my time.
Anybody else?
#LateNightSpoutible
06:09 AM - Apr 12, 2023
Avatar Avatar Avatar
0
18
39
DANA COCHRAN
A
I had this issue - I started taking Zytec which puts me to sleep and Ashwagandha before bed. I do wake up to use the bathroom sometimes but I fall right back to sleep. Magnesium glycinate is also helpful.
In response to Steve Marmel.
08:56 AM - Apr 12, 2023
0
0

 

{{ notificationModalContent }} {{ promptModalMessage }}