Celina Yoga Jams!
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Hello all! I'm a #yoga & #QiGong teacher committed to teaching accessible and inclusive yoga! Check out my free classes (in English & French!) on my youtube channel Celina Yoga Jams!
05:13 PM - Mar 11, 2023
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Celina Yoga Jams!
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I'm really spouting off today 😂 my youtube channels 3 year bday 🎂 🥳 🎉 🎈 🎁 🎊 🎂 help me celebrate by subscribing 😂😘😆🤸‍♀️🧘💃💕 @celinayogajams " target="_blank" class="inline-link">www.youtube.com/celinayog...
Thank you for practicing with me and for all of your love and support!
03:27 PM - Jan 30, 2024
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Celina Yoga Jams!
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A bit about me and my Jams philosophy 🥰🧘‍♀️💃💖 if this resonates with you please consider subscribing to @celinayogajams " target="_blank" class="inline-link">www.youtube.com/celinayog... and join a livestream class (Tues & Fri 9:30am EST) and/or enjoy one of the many full and mini Flow videos. Thank you!!
03:21 PM - Jan 30, 2024
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Celina Yoga Jams!
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Goals usually stress me out 😂 but this year I'm taking on the #kofichallenge ! Did my best to make them manageable and focus on my hearts desires - sharing the gifts of yoga and qigong in a sustainable way with all who'd benefit! Are you setting goals this year? Feel free to share your strategy!
03:09 PM - Jan 30, 2024
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Mark Kubert, DC
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#BackPain PSA:

Nocebo - a harmful side effect of an intervention due to a person’s expectation or beliefs about the intervention/information.

This is why imaging results with “arthritis” “disc bulge” etc need to be interpreted and delivered with context.
12:39 PM - Apr 13, 2023
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Celina Yoga Jams!
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Touching heaven and earth exercise, great stretch to the muscles along the spine, connection to the supports above and below, all while regulating emotional disturbances! {half breath arms & legs bent, half breath extend} #onlineyoga #QiGong
https://youtube.com/live/Z...
10:49 PM - Mar 24, 2023
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Celina Yoga Jams!
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Last week I skipped my back care class bc my student was unavailable and my back felt fine, then the next day I was grumpy and my back hurt. Back Care & Breath Aware is always a good idea! Join me this Sunday 9:30 am ET
#yoga #onlineyoga
https://www.youtube.com/li...
01:37 PM - Mar 17, 2023
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Celina Yoga Jams!
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Hello all! I'm a #yoga & #QiGong teacher committed to teaching accessible and inclusive yoga! Check out my free classes (in English & French!) on my youtube channel Celina Yoga Jams!
05:13 PM - Mar 11, 2023
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