Suzanne Benoit
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Part of maintaining your mental health is deciding when behavior toward you is not okay, and doing something about it. You can do it, here are some tips.

https://benoitconsulting.c...

#mentalhealth #emotionalhealth #boundaries
07:42 AM - Apr 01, 2023
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Suzanne Benoit
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If you can’t resist social media, at least follow healthy people & topics - Nature, hiking, walking, gardening, growing your own vegetables, healthy, mental & emotional health posts, good self-care advice. Avoid unrealistic models of parenting, beauty and sham quick fixes.
07:41 AM - Apr 01, 2023
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