Nala
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You need to know you are enough. A mantra that has now ingrained itself so deeply within me that not a day goes without hearing it chime in my head.
Meghan Markle #HappyInternationalWomensDay
01:12 AM - Mar 09, 2023
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Nala
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Healthy meal ideas💪💪
12:21 AM - Mar 02, 2023
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Nala
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5 ways to stay focused in your goals.
➡️ Set up your day the night before

➡️ Do the most difficult things first

➡️ Eliminate distractions and time wasters

➡️ Regenerate and keep your energy

➡️ Constantly remind yourself of your ultimate goals
#fitnessmotivation #positivity
12:19 AM - Mar 02, 2023
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Nala
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HOW TO START FITNESS JOURNEY
➡️Deternine your reason and commit to doing so

➡️Setting positive and achievable goals

➡️Start with baby steps

➡️Check out different things and find out what is best for you

➡️Stick to healthy habits

➡️Eat healthy diet

➡️Choose water over fizzy drinks
02:09 AM - Feb 20, 2023
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Nala
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Healthy foods taste yummy and fun to prepare.
11:37 PM - Feb 18, 2023
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Nala
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Self improvement is sexy
11:34 PM - Feb 18, 2023
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Nala
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When you are master the human form and the human mind. You dont see the wall of limits because you are the wall. #happythursday
03:47 AM - Feb 09, 2023
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Nala
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Girl when you shine you remind other women they can shine too.
01:01 AM - Feb 07, 2023
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