skpacman
A
Meditation isn't clearing your mind, it's acknowledging thoughts then actively dismissing them.

But, if you have ADHD like me, dismissing thoughts can feel impossible.

I hope you find your peace.
07:43 AM - Feb 17, 2023
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Rita Kamel
A
If anyone judges you for taking care of yourself... to hell with them!
02:01 AM - Feb 17, 2023
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skpacman
A
I don't like my mind right now
Stacking up problems that are so unnecessary
Wish that I could slow things down
I wanna let go, but there's comfort in the panic

And I drive myself crazy
Thinking everything's about me
Yeah, I drive myself crazy
'Cause I can't escape the gravity
09:32 PM - Feb 14, 2023
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skpacman
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This is my 100th spout.
04:37 PM - Feb 13, 2023
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