Happy #EarthDay 🌍! Let's honour our planet today by going green! 🌱 Reduce, reuse, recycle, and join a local clean-up. Switch off lights for an hour, plant a tree, or start a garden. Every small action counts! How are you making a difference today? #EarthDay2023 #GoGreen
09:09 AM - Apr 22, 2024
FFS. My wife just received an email from her school board regarding measles outbreaks within the board schools.
Thank you anti-vaxxers who know more than scientists and Dr's because of Twitter and TikTok. We're here because of them.
Thank you anti-vaxxers who know more than scientists and Dr's because of Twitter and TikTok. We're here because of them.
10:52 AM - Apr 18, 2024
A rainy encore and a debut of spring allergies. As Seneca said, 'True happiness is... to enjoy the present, without anxious dependence upon the future.' Let's find joy in today's rhythm of raindrops and the soothing warmth of #Coffee for those sniffles. 🍵🌦️
#StoicLife #MotivationQuotes #Stoicism
#StoicLife #MotivationQuotes #Stoicism
08:09 AM - Apr 17, 2024
The sun promises warmth and the air whispers of spring. Marcus Aurelius reminds us, 'Dwell on the beauty of life. Watch the stars, and see yourself running with them.' Let's run with the sun today, hearts light, coffees in hand. ☕🌼 #StoicLife #Stoicism #Motivation
06:59 AM - Apr 16, 2024
A game I enjoyed has come to life. Who else is watching "Fallout"? It's out to binge but the fam and I are savouring it at a slower pace.
Everyone have their Pip-boy?
Everyone have their Pip-boy?
09:27 AM - Apr 15, 2024
Coffee is one of nature’s gifts... I'm a fast caffeine metabolizer thanks to my CYP1A2 gene.
It's a relationship with coffee that's 'complicated' - I'm overcaffeinated and it's over before I know it! 😂 ☕️💨
Who else crushes coffee on a daily basis?
It's a relationship with coffee that's 'complicated' - I'm overcaffeinated and it's over before I know it! 😂 ☕️💨
Who else crushes coffee on a daily basis?
07:52 AM - Apr 10, 2024
Wow, thank you! The singing helped. Just as it hit the height the clouds parted and we had a great view. Camera didn’t really work. Got a bit of a shot.
03:58 PM - Apr 08, 2024
02:01 PM - Apr 08, 2024
Who’s got these on their alarm clock ⏰ bingo! 😁
Eclipse Day and times for my local. The clouds better F@&k off!
Eclipse Day and times for my local. The clouds better F@&k off!
09:04 AM - Apr 08, 2024
12:26 PM - Apr 04, 2024
🏛️ #Education #Sciences #Culture
🟠 UNESCO is hosting its Global Master Class against Racism and Discriminations.
Alongside TikTok's most popular creator KhabyLame (this guy is hilarious -wish he was here on Spoutable)! https://unes.co/bha3p1 #FightRacism #NoToHate
🟠 UNESCO is hosting its Global Master Class against Racism and Discriminations.
Alongside TikTok's most popular creator KhabyLame (this guy is hilarious -wish he was here on Spoutable)! https://unes.co/bha3p1 #FightRacism #NoToHate
08:08 AM - Apr 02, 2024
This guy is known to be compromised by foreign influence.
You would think Trump would have said "economic disaster" or "harm the industry".
"Bloodbath" is not an appropriate euphemism.
As the leader of a nation words matter.
He didn't learn from Jan 6th.
More dog whistles to come...
You would think Trump would have said "economic disaster" or "harm the industry".
"Bloodbath" is not an appropriate euphemism.
As the leader of a nation words matter.
He didn't learn from Jan 6th.
More dog whistles to come...
09:22 AM - Mar 18, 2024
Finally, an institution hits the reality button and fires the Prof. who co-authored the Barrington Report. I hope others follow suit.
Contrary to right-wing conspiracists and media the report did nothing to optimize or further preparedness for the next pandemic. The report was pure cognogen.
Contrary to right-wing conspiracists and media the report did nothing to optimize or further preparedness for the next pandemic. The report was pure cognogen.
10:01 AM - Mar 13, 2024
At the MS Technology Centre going over AI, Cloud and what’s next. I met a new friend.
04:06 PM - Feb 23, 2024
In the final week - Day 20 Push-up Challenge total from day 19 - 87 and yesterday 140 - Starting Week 4 the last week! Passed 1500 pushups!
Challenge required: 227
Extra: 83
Challenge Total: 1537
My Overall Total: 1620 #Mentalhealth #FitnessBenefits #PushupChallenge
Challenge required: 227
Extra: 83
Challenge Total: 1537
My Overall Total: 1620 #Mentalhealth #FitnessBenefits #PushupChallenge
07:53 AM - Feb 21, 2024
Speaking of Coffee. The Lavazza gave up the ghost over the holidays. 😥 We succumbed to the marketing on the Nespresso system... just made a Pierre Herme Double Espresso. WTH!
GOOD MORNING FRIDAY !!!!
GOOD MORNING FRIDAY !!!!
07:30 AM - Feb 16, 2024
Day 13 Push-up Challenge total from yesterday 183 - Closing the gap!!
Challenge required: 99
Caught up -
* Day 9 required: 84
Challenge Total: 765
My Overall Total: 665 (-100) #Mentalhealth #FitnessBenefits #PushupChallenge
Challenge required: 99
Caught up -
* Day 9 required: 84
Challenge Total: 765
My Overall Total: 665 (-100) #Mentalhealth #FitnessBenefits #PushupChallenge
08:12 AM - Feb 14, 2024
After a brief stint of COVID (1st time since it all started.) I’m back. Taking names and catching up. 214 yesterday.
Day 12 Push-up Challenge
Challenge required: 75
Caught up -
* Day 7 required: 63
* Day 8 required: 76
Challenge Total: 666
My Overall Total: 482 (-184) #Mentalhealth #FitnessBenefits
Day 12 Push-up Challenge
Challenge required: 75
Caught up -
* Day 7 required: 63
* Day 8 required: 76
Challenge Total: 666
My Overall Total: 482 (-184) #Mentalhealth #FitnessBenefits
07:45 AM - Feb 13, 2024
My baby girls... out on a walk.
Klobby L @Klobby_lI'm feeling really unsettled today. Can we post some cute pet pics please?01:06 PM - Feb 08, 2024
Here's #Perrin with his frisbee stuck over his head, the goober.
01:32 PM - Feb 08, 2024
Oh FFS. What’s that four years? The COVID arrived for the first time. Hopefully it passes with no issues. Just sore, and feverish with a cough at the moment.
06:14 PM - Feb 04, 2024
(Edited)
I’m loving all the local hot pepper 🌶️ infused honey. Dribble it on pizza 🍕 Delicious dinner for the hockey game!
07:19 PM - Jan 27, 2024
So as a Spouter and a Canadian, I'm kinda bummed that I can't invest in Spoutible (I donate).
@cbouzy , is there any way for international users, or specifically those in Canada to invest?
Asking for a friend 😉...
@cbouzy , is there any way for international users, or specifically those in Canada to invest?
Asking for a friend 😉...
06:16 AM - Jan 25, 2024
How about this one? A creative fusion of Oreo cookies and Doritos chips -Doreos - 'Crunchy, Creamy, Unbelievably Delicious!' #CrossOver #MixedReality
mr bunnylamakins @mrbunnylamakinsI would try them once...... *takes a Bite.....NOPE!, All Yours! #CrossOver09:09 PM - Jan 24, 2024
05:56 AM - Jan 25, 2024
I'll continue to post to my niche of nothing. I'm like a pinball in a machine of ideas.
Lisa K. "Guardian of Radical Visions" @DrLisaKI always find it fascinating which posts of mine get shared, and which ones get ignored.11:57 AM - Jan 23, 2024
It's never what I expect.
04:07 PM - Jan 23, 2024
It warmed up to -7 so I went out for 10k ruck. Added some geocaching and a lunch stop at one of the caches.
Getting out and embracing winter ❄️ is the only way to go! Love getting out on the trails.
Getting out and embracing winter ❄️ is the only way to go! Love getting out on the trails.
06:47 PM - Jan 21, 2024
What a morning! -20°C but with sun’s cheer!
‘Those who fear death will never do anything worth of a living person.’ - Seneca.
Don’t let the cold hold you back. Revel in the snow with your puppy, let laughter warm your soul, and remember, the best moments often need a coat! 🐾🐶🎾☕
‘Those who fear death will never do anything worth of a living person.’ - Seneca.
Don’t let the cold hold you back. Revel in the snow with your puppy, let laughter warm your soul, and remember, the best moments often need a coat! 🐾🐶🎾☕
09:00 AM - Jan 21, 2024
Winter's chill still nips at our noses. Remember Marcus Aurelius: 'The best revenge is to be unlike him who performed the injustice.' Let's not be cold like winter. Share warmth, in smiles or coffee, and let kindness thaw the frost. ☕❤️🌨️
07:55 AM - Jan 16, 2024