Jennifer
A
I did two bikes today...one in door (1hr) and one outdoor (13.3 miles), then I ran a mile (brick workout). This was before lunch. My quads are burning hot now LOL...must be all the recovery.
09:58 PM - Feb 16, 2023
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Sparky MD/PhD
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OMG. I just lost 500 calories just reading about that! :)
In response to Jennifer.
10:00 PM - Feb 16, 2023
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