Ola
A
Folic acid is important for the development of your baby's brain and spinal cord. Taking it just before and during pregnancy helps prevent defects in your unborn baby.

Women planning to conceive should start taking folic acid tablets daily at least 3 months before conceiving.

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10:14 AM - Jul 12, 2023
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Chris Puttick
A
In response to Ola.
Though noting excessive folic acid is also an issue, and in some countries e.g. UK folic acid is being added to flour so overdosing a concern
08:43 AM - Jul 13, 2023
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