Jon Powell
A
How to Stop Catastrophizing: A Guide for ADHD Worriers

Toxic worry is worrying about things you can’t control, like plane crashes, whether people like you, etc. This catastrophic thinking replays over and over and can keep you from living fully.
12:30 PM - Aug 01, 2023
Avatar Avatar Avatar
0
0
7

 

{{ notificationModalContent }} {{ promptModalMessage }}