Em VotesBlue
A
EXERCISE. To be specific: I love working out with LIFT WITH CEE on YouTube. Her workouts are well organized, geared towards women over 40, progressive and did I say ORGANIZED. Organization was my biggest obstacle to workouts...or my biggest excuse!

https://www.youtube.com/wa...
30 min STRENGTH TRAINING workout with dumbbells - YouTube

Here’s your 30 minute strength training session. A full body workout with dumbbells to gain muscle and lose fat!You’ll burn fat during this strength workout ...

12:50 PM - Aug 15, 2023
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