Nicole
A
Know that it times of stress it’s natural for your sensory system to become extra sensitive. It’s a protective mechanism- your brain trying desperately to keep you safe from danger. Try “turning down” everything around you, get cozy, bury under blankets, cuddle a pet- and don’t forget to breathe.
06:54 PM - Aug 30, 2023
Avatar Avatar Avatar
0
0
6

 

{{ notificationModalContent }} {{ promptModalMessage }}