Carolyn
A
In response to Chris X.
If you are experiencing self-harm thoughts call/text 988! Depression is complex. Seek out professional assistance first to get through a time in your life or for more long-term care.
There is also medication, support groups, movement, meditation, music, animals, service to others, gratitude...
06:17 PM - Sep 14, 2023
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Craig Tyler
A
In response to Chris X.
My depressions are more situational, but what works for me is listening to Beethoven’s Ninth Symphony in a dark room. I remind myself that he was deaf when he wrote it and if he could write something so beautiful without ever actually hearing it, I can get through whatever it is holding me down.
06:01 PM - Sep 14, 2023
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EMJAYESS
A
In response to Chris X.
I've concluded you can't do it alone. Unfortunately, I am alone.
05:54 PM - Sep 14, 2023
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Carolyn
A
In response to EMJAYESS.
💗💗💗
06:21 PM - Sep 14, 2023
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