Nicole
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When you listen to music the auditory input actually triggers you neurologically to move! Athletes who always listen to music when working out know this! But if you’re looking for motivation to move- turn on the tunes! (This works for me and dreaded housework! )
06:07 PM - Oct 05, 2023
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Mary Cole
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In response to Nicole.
I will never forget the first time I heard African drums played in an auditorium setting. The entire audience was moving back and forth, up and down. Music gets inside your nerves, your bones, your muscles. (Yay, music!)
01:22 PM - Oct 15, 2023
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