Rachel Esselle
A
Woke at 4:30AM to a panic attack and struggled to get back down.

Nobody else was awake. Nobody could know. So, why share?

Because someone out there is hiding their panic attacks because they're worried they'll be judged, or they think it makes them weak.

And I want you to know you're not alone.
10:31 AM - Oct 17, 2023
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Skippy
A
I don’t know what else to say except please keep going ❤️‍🩹
In response to Rachel Esselle.
11:30 AM - Oct 17, 2023
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Rachel Esselle
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In response to Skippy.
Thank you. One breath at a time.
02:23 PM - Oct 17, 2023
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