Dennis A
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#Buddhism #meditation #SharonSalzberg
Very simple basics.
03:59 PM - Oct 31, 2023
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Jon L (he/him/his)
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And the Calm app is a great resource for guided meditation, getting started with meditation, too! My favorite guides are Jeff Warren and Jay Shetty. 🧘‍♂️ also has calming soundscapes.
In response to Dennis A.
04:24 PM - Oct 31, 2023
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Dennis A
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In response to Jon L (he/him/his).
Great! I praise and bless your attainment when you transcend your guides and fly solo. 🙏🧘‍♂️🐳
04:37 PM - Oct 31, 2023
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Jon L (he/him/his)
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In response to Dennis A.
I go solo, too, but I enjoy the guides as well. Shetty especially, he gives you good topics to consider in addition to purely meditating.
05:05 PM - Oct 31, 2023
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