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my old running style was loosy goosy - running to music almost like dancing .... variable pace and sometimes with no pre-planned route. Now (60) my style is mostly 'every single muscle in my body could spasm or pull for any reason at any time so..let's be careful out there.'
11:49 AM - Nov 16, 2023
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ful out there.'
11:49 AM - Nov 16, 2023
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