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Yup, we all need more laughter 😂
Ariaa Jaeger @ariaa
15 minutes of laughter = the benefit of 2 hours of sleep. It relaxes the body, burns calories, releases endorphins, protects the heart, improves your immune system, reduces anger, decreases anxiety, lowers stress hormones. LAUGH long LAUGH hard, LAUGH daily! #Laughter #health #QuotestoLiveBy
07:43 AM - Mar 02, 2023
07:54 AM - Mar 02, 2023
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