Jason Day
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Tomorrow is a big day. Undergoing neck surgery. Removing a herniated disc and fusing two vertebrae. Crossing fingers it helps with the ungodly pain I’ve been enduring for the last couple of years.
08:09 PM - Mar 02, 2023
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Atheist Spinster
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In response to Jason Day.
DON'T MOVE. 3X lumbar-sacral & 1X cervical spine. No heavy lifting for at least a year & aquatic PT as soon as your sutures are healed. If a genocidal hurricane "happens," volunteer from your 🛋 couch.
08:14 PM - Mar 02, 2023
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