Edward Karn
A
Ok so last night on my Garmin Epix my training readiness was 53/100. So I figured since I was able to sleep later this AM I be great for a good workout today. not! My #ez readiness was 14. Exercised anyway dropped to nine recovered to 13. Just did elliptical now at 1. I think I’ll nap now lol!
06:14 PM - Dec 14, 2023
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