April Sparkles
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Tomorrow is Blue Monday, as well as MLK Day.

Dr. King’s legacy deserves to be the focus tomorrow, so why don’t we take some time today to talk about strategies for feeling less blue during these dark days of Winter.

What practice brings you comfort and makes the dreary days more tenable?

💛
11:01 AM - Jan 14, 2024
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Athelene Gosnell
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If it's not too cold, it helps me to get outside even for a few minutes during the day. When it's too cold (like it is here in KC today) I focus on keeping busy with warm activities like crocheting, best where some light can shine in from a window.
In response to April Sparkles.
11:36 AM - Jan 14, 2024
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