Karen Dykstra
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#PersonalNewYear’sResolution #DietAndMentalHealth
I set an intention to cut coffee consumption to 3 cups a day. I achieved that goal again this week. Still working on substituting healthy snack choices for my missing cups.🤪
10:33 AM - Jan 15, 2024
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Regina
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In response to Karen Dykstra.
Also looking for healthy snacks, bonus is they're quick and easy!
10:35 AM - Jan 15, 2024
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Karen Dykstra
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In response to Regina.
I bought carrot sticks and pickles. Just have to talk myself into them first before reaching for a cookie.😂
10:36 AM - Jan 15, 2024
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Regina
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😆 I have carrot sticks too! Maybe add some PB for sweet kick, if you're not allergic.
In response to Karen Dykstra.
10:41 AM - Jan 15, 2024
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Karen Dykstra
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In response to Regina.
Love PB.😋
10:42 AM - Jan 15, 2024
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