Robin Schwartz
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Have you ever been so angry you couldn't think straight? This may help: my Ask A Health & Lifestyle Coach column on
🤬Anger🤬.

(There’s a link in the piece if you have a question you’d like answered in a future column too.) https://www.hedonisticwellness.com/ask-a-health-and-lifestyle-coach
10:52 PM - Feb 06, 2024
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Melissa Griffith ☕ aka Masker
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In response to Robin Schwartz.
I've certainly done some angry cleaning and screamed into a pillow! It IS cathartic.
07:00 PM - Feb 07, 2024
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Robin Schwartz
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Kind of amazing once you discover it!
07:01 PM - Feb 07, 2024
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Melissa Griffith ☕ aka Masker
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In response to Robin Schwartz.
I actually would do that when the kids were young. I lost a baby and was a mess so the pillow thing kept them from hearing the angry part at least.
08:17 PM - Feb 07, 2024
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Robin Schwartz
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In response to Melissa Griffith ☕ aka Masker.
I'm so sorry you had that happen to you! I'm glad you knew about the pillow trick and that it saved you and your kids from additional stress (as much as is possible under such awful circumstances).
09:58 PM - Feb 07, 2024
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