Rhys Parton
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My #Anxiety has been flaring up.

Always makes me self conscious, silly for being irrationally uncomfortable doing every day things.

I’ve been staying at home a lot, leaving for work when needed.

I’ve got my car booked for service tomorrow, out of town. We’ll see how I go.
#MentalHealth
06:15 AM - Feb 28, 2024
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Rhys Parton
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‪I’m going to be okay, I KNOW that intellectually, but it’s an emotional roller coaster proving the anxiety wrong at times like this.‬

‪Brains are weird sometimes. Amazing, but weird.‬
06:17 AM - Feb 28, 2024 (Edited)
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