Verbatorium
A
The 4-7-8 method that could help you sleep
08:18 AM - Mar 12, 2023
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RedLeader
A
I'll be giving this a go tonight.
My sleeping habits are a total mess.
In response to Verbatorium.
08:19 AM - Mar 12, 2023
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Verbatorium
A
In response to RedLeader.
I hope it helps keep at it for a few nights to get into a familiar routine.
08:22 AM - Mar 12, 2023
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