Dee Incognito
A
You all, I need a tiny bit of encouragement. I was doing so, so well with diet and exercise, but it's been three days of eating too much and eating trash and now I don't even want to go up and down the stairs, never mind get in a work out.

Someone tell me I can do this and it's very worth it.
11:20 AM - Mar 06, 2024
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Richard Ruben
A
I believe all desires and goals are met with speed bumps … embrace the moment and recognize what is there and then recommit to the journey forward.
In response to Dee Incognito.
11:22 AM - Mar 06, 2024
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