Lisa Kander
A
“A forgetting of the breath “
HarlemWriter @HarlemWriter
Good Morning, Good Folks! Happy Monday! #LetsMove #LetsGroove #LetsBeGrateful #LetsHeal #TheResistance 🇨🇩🇸🇩🇵🇸

“Stress is basically a disconnection from the earth, a forgetting of the breath.” - Natalie Goldberg

#Nature #Grounding #Meditation #Breathwork #MercuryRetrograde
08:13 AM - Apr 01, 2024
12:56 PM - Apr 01, 2024
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