Matt Egan he/him/his
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Does anyone have good tips for dealing with extreme anxiety beyond the meds/meditation/excercise I'm already doing? I've been on the verge of panic over a circumstance beyond my control and am at a loss as to what to do next....
04:48 PM - Apr 05, 2024
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Lovely Rita
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Find a Gym, Yoga Studio or Chiropractor that has a "Power Plate" and stand on it for 10 minutes AM/PM.
It resets both body and mind!
In response to Matt Egan he/him/his.
05:01 PM - Apr 05, 2024
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Caniac Vyronyka Spouts
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In response to Lovely Rita.
The first couple of times I used one at a chiropractor’s office, I thought I might pee myself. 😂 Then I got used to it and did like it. Then the chiropractor gave me anti-vaxx info and I said vaccines save lives and stopped going. This was years before Covid.
06:00 PM - Apr 05, 2024
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Democracy!Equality! Equity!Compassion!
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In response to Lovely Rita.
I just ordered a Power Plate Move! Glad to hear you like it!
05:13 PM - Apr 05, 2024
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