Great Sex At 60 | The Podcast
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thread 1/10
Sexual Expression Without Penetration: What to Do Instead
One of the biggest problems with focusing our sexuality on penetration is that it makes us ignore all the other ways we can express ourselves sexually, arouse each other, share intimacy and enjoy orgasms.
07:07 PM - Apr 09, 2024
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Great Sex At 60 | The Podcast
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thread 2/10
So instead of holding on to that old notion that penis-in-vagina (PIV) is the be-all and end-all of partner sex, let’s expand our ideas to encompass all the marvelous ways we can be sexual together that don’t require PIV.
07:07 PM - Apr 09, 2024
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Great Sex At 60 | The Podcast
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thread 3/10
If you’re not having intercourse, what are you doing instead? There are many options. Some will be perfect for you, while others might not attract you. There’s no “wrong” way to express yourself sexually as long as it’s consensual and enjoyable.
07:07 PM - Apr 09, 2024
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Great Sex At 60 | The Podcast
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thread 4/10
Learn, sample, experiment and create your own menu of possibilities. 💋🎙️💋
07:07 PM - Apr 09, 2024
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Great Sex At 60 | The Podcast
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thread 5/10
Here are some non-PIV ways to enjoy sex:
* Explore each other’s entire bodies. Our skin is our largest sex organ. Invite your partner to touch your body all over—no goals, just pleasure. On a different day, switch to exploring your partner.
07:07 PM - Apr 09, 2024
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Great Sex At 60 | The Podcast
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thread 6/10
Whether you’ve known each other for a long time or just a little while, this is the body you live in now, and there’s plenty to discover about how it looks and responds.
07:07 PM - Apr 09, 2024
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Great Sex At 60 | The Podcast
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thread 7/10
* Share sensual, full-body massage. Use a nice massage oil and take plenty of time massaging your partner’s whole body. Your goal is to give delicious, relaxing pleasure. Try to tune into your partner’s responses, noting sighs and moans and the quickening or slowing of your partner’s breathing.
07:07 PM - Apr 09, 2024
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Great Sex At 60 | The Podcast
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thread 8/10
A full-body massage may lead to arousal and even orgasm – or it may just be a relaxing end in itself. Either way, it’s fine!
07:07 PM - Apr 09, 2024
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Great Sex At 60 | The Podcast
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thread 9/10
* Explore new erogenous zones. Our erogenous zones can change as we age. The way to discover what turns you on now is to let go of the notions of where you’re “supposed” to feel stimulation and, instead, try touching new spots to see how you respond, whether solo or with a partner.
07:07 PM - Apr 09, 2024
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Great Sex At 60 | The Podcast
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thread 10/10
Now you’re actively seeking the spots that you or your partner find arousing. Let yourself be surprised by your own reactions and your partner’s.
07:07 PM - Apr 09, 2024
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