Great Sex At 60 | The Podcast
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I’m here to help u have great sex, &—just as important—to love having it. And the best way to get started is to examine ur own specific sexual needs. What are u curious abt? What would u like to experiment with? What r u afraid of? What r ur major turn-ons—and turn-offs?
02:28 PM - May 02, 2024
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Great Sex At 60 | The Podcast
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Do a little self-reflecting by writing in a journal. You’re writing for u and u only, so let it all out. Get racy: write down the most “out-there” fantasy you’ve ever had. Jot down ur biggest fear—even if u think it sounds silly. Writing down thoughts & feelings helps u acknowledge & process them.
02:28 PM - May 02, 2024
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Great Sex At 60 | The Podcast
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Engage in thoughtful meditation. Set aside a time each week to turn off the TV, ur smartphone, & ur laptop, & think about ur body & ur sexual self. Let ur mind wander.
02:28 PM - May 02, 2024
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Great Sex At 60 | The Podcast
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What’s the best sexual experience you’ve ever had? Was it with a partner—or just yourself? What about the worst? How do you want to live your sexual life from this day forward?
02:28 PM - May 02, 2024
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Great Sex At 60 | The Podcast
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It’s okay to explore your sexual wants and needs. It is your decision what kind of sex you will engage in and with whom.

Having Great Sex at 60 doesn’t have to be complicated, hard or totally unsatisfying; but YOU have to take control and create the experience you want. 💋🎙️💋
02:28 PM - May 02, 2024
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Great Sex At 60 | The Podcast
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— The New Sex Bible for Women: The Complete Guide to Sexual Self-Awareness and Intimacy by Amie Harwick
https://a.co/jeUzmIc
02:28 PM - May 02, 2024
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