Ola
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thread 1/3
You get into bed and are preparing for a good sleep. You feel like you want to pee, but you are a bit tired, so you decide to hold it back.

"I would be in a deep sleep in minutes anyway," you lied to yourself.

You tossed and turned for 2 hours; finally, you rushed to the toilet. 😅
09:18 PM - May 05, 2024
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Ola
A
thread 2/3
You have wasted 2 hours making up your mind—2 hours that could have been used for a good rest

When something is bothering you in your life, you figure it out ASAP. Troubles simply won't straighten themselves out. If you want to have a better life, you fix your troubles the very moment they emerge.
09:18 PM - May 05, 2024
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Ola
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thread 3/3
Also, remember that holding urine in your bladder for too long can weaken your bladder muscles and make a bladder infection more likely.

Please use the bathroom often and when needed. 🤗
09:18 PM - May 05, 2024
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Honua Malama
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In response to Ola.
A story as old as time...
10:27 PM - May 05, 2024
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DjinnDoggerel
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In response to Ola.
Let’s say hypothetically I fall into a deep asleep during the assessment/hold it back phase; after 25 minutes of sleep I’d be up for a ‘what was I thinking’ trip to expunge bladder of liquid.
09:34 PM - May 05, 2024
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