Alberto Pastor
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"Leisure activities, such as participating in the arts, can improve your health in a variety of ways, such as enhancing respiratory and immune function."
๐Ÿง‘๐Ÿฝโ€๐ŸŽจ๐ŸŽจ๐Ÿ–Œ๏ธ๐Ÿ–ผ๏ธ๐ŸŽน๐ŸŽป #art #health #Neuroscience #Spoutible
05:56 PM - Mar 21, 2023
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Acey Deecey 🚀🚀
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In response to Alberto Pastor.
That's why my therapist suggested drawing to cope with my grief making me both mentally and physically sick after losing my parents. I filled almost 3 sketch books in like 2 years. I'm not even good at it but the act of drawing itself was healing.
06:01 PM - Mar 21, 2023
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