Dr. Sarah Ballantyne
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How many servings of alliums is optimal? 3 servings per week is a good goal to aim for. Consumption of alliums is linked to numerous health benefits including lower risk of cancer and improved cardiovascular health. #nutrivore #nutrition #nutrient #healthyfoods
01:52 PM - Mar 28, 2023 (Edited)
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Tim Graf
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In response to Dr. Sarah Ballantyne.
Given these guidelines, my cardiovascular system will outlive me by about 400 years.
02:57 PM - Mar 28, 2023
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Dr. Sarah Ballantyne
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In response to Tim Graf.
This should give you a laugh https://www.instagram.com/...
09:53 PM - Mar 28, 2023
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