Paul Wilson
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The 6 Unexpected Benefits Of Walking Backwards … interesting 🤔

https://marathonhandbook.com/benefits-of-walking-backwards/
12:35 AM - Mar 29, 2023
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Info Junkie
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While working on my following skills in West Coast Swing, I started attending a social dance night at a C&W venue just to clear my head. Country Two Step required me to dance backwards quite often. I discovered an entirely new set of muscles! (OW!) It made me stronger all the way around.
In response to Paul Wilson.
01:15 AM - Mar 29, 2023
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