Cody Roark
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Felt like sharing this. I’ve gone through one of the most difficult times in my life recently, but I’ve noticed how much better I feel by starting my day off with a 20 minute walk each morning. Highly recommend
03:50 PM - Apr 02, 2023
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Trauma Epidemic
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In response to Cody Roark.
Ditto.
#CPTSD
04:09 PM - Apr 02, 2023
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Cody Roark
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In response to Trauma Epidemic.
It’s very healing.
07:26 PM - Apr 02, 2023
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Susan Wise
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In response to Cody Roark.
Good advice. I wish you well and hope you are doing okay.
03:53 PM - Apr 02, 2023
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Cody Roark
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In response to Susan Wise.
Thanks Susan. One day at a time.
06:34 PM - Apr 02, 2023
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