Erica Deuso
A
Fit people of Spoutible:

3 days on, rest day, 3 days on, rest day...
Or
5 days on, 2 days off
03:32 PM - Apr 05, 2023
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Klobby L
A
In response to Erica Deuso.
Are you having to choose? The first one never lets you go anywhere for the two days. Also, if you have kids, it could be challenging on the weekends if you have to work. How about 4 on, 3 off??
03:35 PM - Apr 05, 2023
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Erica Deuso
A
I don't have to chose, but I am curious what current thinking is as far as rest days are concerned.
In response to Klobby L.
03:42 PM - Apr 05, 2023
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