Heather Thompson Day
A
In unfortunate news, I can report, fully surrendering to feeling the emotions that we’d rather ignore

Does in fact, allow us to better experience the emotions we do want to feel

No way around it friends.

Feeling our bad emotions,

opens us

to feeling our good ones
11:02 AM - Apr 12, 2023
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Lori Rusek
A
In response to Heather Thompson Day.
I try my best to avoid sadness but I remember that when I bottle it up it just comes out full force later! So now when I feel sad I try to just ride it out and tell myself it's okay to feel it.
09:32 AM - Apr 14, 2023
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Janell The Wallflower
A
In response to Heather Thompson Day.
👇💯
11:17 AM - Apr 12, 2023
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