Owain Williams
A
Should I keep going to the gym or eat like in on holiday #weightloss

Eat like on holiday

Carry on at the gym

3 votes — 12:51 PM - Apr 05, 2023
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Dan Kelly
A
Can't I just choose "eat a few small meals and keep calorie intake low" ?? Going to the gym is great, but not really necessary to lose weight. Unless you're burning like 1,000 calories a day, which is generally not what happens. Just keep calories low.
In response to Owain Williams.
04:08 AM - Apr 23, 2023
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