Neil
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I'm struggling today. Fatigue and depression have always gone together. Today is working really hard to reinforce that. I'll be calling it early tonight for sure.
01:01 PM - Apr 19, 2023
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Eltee Ryan
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In response to Neil.
I hope you are better today and not worse. Walk barefoot in the grass, just for a few minutes. Or lay down on the earth if you feel like it! Nature has a way of "grounding" you - it's literally called grounding. Every little bit helps. 🥰
12:52 PM - Apr 20, 2023
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Neil
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Thanks for checking in, and yes I feel better. Not every night's sleep is restorative, so sometimes I just need a bit more rest. I'm certainly less resilient in those cases. Overall my well being has been steadily improving for the past 7.5 years.
In response to Eltee Ryan.
10:44 AM - Apr 23, 2023
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