Mark Kubert, DC
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Hey, anybody here practice #IntermittentFasting , or like to make fun of it?

Because I do both. Be great to connect.
07:18 PM - Apr 23, 2023
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Barbara Banfield
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I fast from 6pm to 11:00am/12:00 noon every day. I started as a way to reduce inflammation and successfully weaned myself off of prednisone for an autoimmune condition after having been on it for 6 years. It took me two years to wean off it using IF plus eliminating seed oils from my diet. I occasio
In response to Mark Kubert, DC.
07:37 PM - Apr 23, 2023
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Mark Kubert, DC
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In response to Barbara Banfield.
Nice to hear it’s been a helpful strategy for you.
08:24 PM - Apr 23, 2023
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