Sarah Mello
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This is a drawing a teen client of mine made to describe what shame feels like and how it turns into self-judgment and how it affects the way you see every situation.

They said that as they drew it and talked about it they could feel “Dreadward” sliding away a bit.
06:15 AM - May 04, 2023 (Edited)
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Sarah Mello
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thread 2/2
Personification of shame helped them feel more in control of it. We are working on finding some compassion for Dreadward, as shame is really just anger that hasn’t had enough support to get expressed yet. For now, they are content calling to Edward an MF.
06:18 AM - May 04, 2023
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