Bad Asian
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At my last annual physical in Sept, my A1C was borderline prediabetic, up from the past year(s), along w/ my weight which had been steadily increasing for years. Made a deal w/ my Dr. Try to get my A1C down in 6 months (she doesn’t focus on weight if everything else is good) and avoid medication.
04:56 AM - May 06, 2023
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Bad Asian
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She knows I’d prefer to avoid meds if I can, so it motivated me to really get my shit together. Just had my re-test yesterday & my A1C is back down in the normal range - not even elevated (yay!). And the best part is that I really feel great. Sleeping better, more energy, mood better.
04:59 AM - May 06, 2023
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Bad Asian
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I have more to go in terms of body recomp and fitness level, but w/ my family medical history, I just want to avoid the diabetes as long as I can, and more so, overall be a healthy me. I used to be super healthy for a fat girl - gotta get back to those beautiful numbers.
05:02 AM - May 06, 2023
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