Paul Kato
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To avoid taking things personally, keep in mind that people's reactions are influenced by various factors such as their conditioning, personal preferences, and daily experiences. Your words and actions go through this filter, affecting how they perceive your energy and behavior.
03:58 PM - May 10, 2023
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Paul Kato
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Be kind and respectful, set boundaries and speak up if you're uncomfortable. Most of the time, it's not about you, so avoid making assumptions. Instead, have healthy conversations when needed. Focus on yourself and what you can control to save energy, instead of obsessing over others.
03:59 PM - May 10, 2023
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